| December 2023 |
| Wed 20: |
501 *
|
25%
|
Fat: |
|
Prot: |
|
Carbs: |
30.09g |
|
41.26g |
|
16.20g |
|
-
|
-
|
| Mon 18: |
467 *
|
23%
|
Fat: |
|
Prot: |
|
Carbs: |
12.67g |
|
54.62g |
|
31.44g |
|
-
|
-
|
| Sun 17: |
871 *
|
44%
|
Fat: |
|
Prot: |
|
Carbs: |
71.09g |
|
45.11g |
|
18.03g |
|
-
|
-
|
| Thu 14: |
474 *
|
24%
|
Fat: |
|
Prot: |
|
Carbs: |
5.59g |
|
3.67g |
|
102.64g |
|
-
|
-
|
| Wed 13: |
1599 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
99.39g |
|
141.40g |
|
24.94g |
|
-
|
-
|
| Tue 12: |
1543 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
93.26g |
|
92.35g |
|
81.60g |
|
-
|
-
|
| Mon 11: |
1164 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
83.45g |
|
77.45g |
|
26.22g |
|
-
|
-
|
| July 2023 |
| Fri 14: |
844 *
|
42%
|
Fat: |
|
Prot: |
|
Carbs: |
34.89g |
|
29.24g |
|
119.49g |
|
-
|
-
|
| March 2022 |
| Sat 19: |
136 *
|
7%
|
Fat: |
|
Prot: |
|
Carbs: |
3.82g |
|
3.65g |
|
22.50g |
|
-
|
-
|
| Thu 17: |
1321 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
39.48g |
|
223.71g |
|
2.05g |
|
-
|
-
|
| Wed 16: |
24998 *
|
1250%
|
Fat: |
|
Prot: |
|
Carbs: |
1657.84g |
|
2271.15g |
|
82.37g |
|
-
|
-
|
| Mon 14: |
331 *
|
17%
|
Fat: |
|
Prot: |
|
Carbs: |
12.80g |
|
16.70g |
|
37.62g |
|
-
|
-
|
| February 2022 |
| Fri 18: |
210 *
|
10%
|
Fat: |
|
Prot: |
|
Carbs: |
10.92g |
|
15.11g |
|
13.93g |
|
-
|
-
|
| Sat 12: |
668 *
|
33%
|
Fat: |
|
Prot: |
|
Carbs: |
40.04g |
|
38.94g |
|
36.82g |
|
-
|
-
|
| Fri 4: |
326 *
|
16%
|
Fat: |
|
Prot: |
|
Carbs: |
19.85g |
|
24.23g |
|
12.39g |
|
-
|
-
|
| Thu 3: |
564 *
|
28%
|
Fat: |
|
Prot: |
|
Carbs: |
31.41g |
|
52.86g |
|
14.60g |
|
-
|
-
|
| June 2021 |
| Wed 16: |
313 *
|
16%
|
Fat: |
|
Prot: |
|
Carbs: |
4.40g |
|
11.23g |
|
60.72g |
|
-
|
-
|
| Tue 15: |
519 *
|
26%
|
Fat: |
|
Prot: |
|
Carbs: |
29.34g |
|
24.04g |
|
42.76g |
|
-
|
-
|
