| July 2022 |
| Fri 29: |
522 *
|
35%
|
Fat: |
|
Prot: |
|
Carbs: |
0.60g |
|
11.22g |
|
120.78g |
|
-
|
-
|
| Mon 4: |
756 *
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
21.19g |
|
25.14g |
|
116.38g |
|
-
|
-
|
| June 2022 |
| Mon 27: |
521 *
|
35%
|
Fat: |
|
Prot: |
|
Carbs: |
20.40g |
|
1.20g |
|
82.80g |
|
-
|
-
|
| Sun 12: |
401 *
|
27%
|
Fat: |
|
Prot: |
|
Carbs: |
10.81g |
|
18.98g |
|
57.99g |
|
-
|
-
|
| March 2022 |
| Thu 10: |
269 *
|
18%
|
Fat: |
|
Prot: |
|
Carbs: |
13.30g |
|
2.15g |
|
35.56g |
|
-
|
-
|
| February 2022 |
| Wed 23: |
328 *
|
22%
|
Fat: |
|
Prot: |
|
Carbs: |
16.46g |
|
10.24g |
|
36.01g |
|
-
|
-
|
| Tue 1: |
894 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
28.86g |
|
47.43g |
|
108.22g |
|
-
|
-
|
| January 2022 |
| Fri 28: |
76 *
|
5%
|
Fat: |
|
Prot: |
|
Carbs: |
3.03g |
|
1.04g |
|
11.09g |
|
-
|
-
|
| Tue 25: |
1084 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
49.32g |
|
55.64g |
|
107.06g |
|
-
|
-
|
| Mon 24: |
1305 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
33.12g |
|
40.51g |
|
218.85g |
|
-
|
-
|
| Sun 23: |
896 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
29.21g |
|
55.58g |
|
103.10g |
|
-
|
-
|
| Thu 20: |
360 *
|
24%
|
Fat: |
|
Prot: |
|
Carbs: |
24.39g |
|
32.45g |
|
1.96g |
|
-
|
-
|
| Wed 19: |
787 *
|
52%
|
Fat: |
|
Prot: |
|
Carbs: |
51.27g |
|
51.30g |
|
38.38g |
|
-
|
-
|
| Tue 18: |
59 *
|
4%
|
Fat: |
|
Prot: |
|
Carbs: |
0.15g |
|
1.18g |
|
14.69g |
|
-
|
-
|
| Mon 17: |
361 *
|
24%
|
Fat: |
|
Prot: |
|
Carbs: |
3.04g |
|
11.54g |
|
74.03g |
|
-
|
-
|
| Tue 11: |
663 *
|
44%
|
Fat: |
|
Prot: |
|
Carbs: |
43.06g |
|
23.12g |
|
46.83g |
|
-
|
-
|
| December 2021 |
| Wed 22: |
678 *
|
45%
|
Fat: |
|
Prot: |
|
Carbs: |
11.62g |
|
26.78g |
|
123.63g |
|
-
|
-
|
| Mon 13: |
236 *
|
16%
|
Fat: |
|
Prot: |
|
Carbs: |
2.30g |
|
9.15g |
|
44.97g |
|
-
|
-
|
| November 2021 |
| Thu 25: |
273 *
|
18%
|
Fat: |
|
Prot: |
|
Carbs: |
2.66g |
|
10.57g |
|
51.97g |
|
-
|
-
|
| Fri 12: |
294 *
|
20%
|
Fat: |
|
Prot: |
|
Carbs: |
2.87g |
|
11.39g |
|
55.97g |
|
-
|
-
|
