| September 2024 |
| Sat 21: |
982 *
|
39%
|
Fat: |
|
Prot: |
|
Carbs: |
25.66g |
|
80.01g |
|
93.33g |
|
-
|
-
|
| Fri 20: |
1730 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
57.68g |
|
125.06g |
|
163.81g |
|
955*
|
 775
|
| Thu 19: |
1897 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
55.79g |
|
118.24g |
|
204.95g |
|
2342*
|
 445
|
| Wed 18: |
1505 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
50.52g |
|
99.14g |
|
159.72g |
|
2244*
|
739
|
| Tue 17: |
1641 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
41.52g |
|
132.00g |
|
168.89g |
|
2260*
|
619
|
| Mon 16: |
1948 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
47.32g |
|
135.48g |
|
236.54g |
|
2362*
|
414
|
| Sun 15: |
1758 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
51.41g |
|
117.94g |
|
189.15g |
|
2333*
|
575
|
| Sat 14: |
1620 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
40.37g |
|
112.94g |
|
187.62g |
|
2091*
|
471
|
| Fri 13: |
1647 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
64.09g |
|
90.97g |
|
127.78g |
|
2363*
|
716
|
| Thu 12: |
1844 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
44.57g |
|
134.10g |
|
218.50g |
|
2243*
|
399
|
| Wed 11: |
1838 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
57.71g |
|
104.60g |
|
218.96g |
|
2391*
|
553
|
| Tue 10: |
1849 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
60.24g |
|
124.66g |
|
183.71g |
|
2206*
|
357
|
| Mon 9: |
1651 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
52.81g |
|
125.53g |
|
155.70g |
|
2156*
|
505
|
| Sun 8: |
1838 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
62.92g |
|
90.80g |
|
223.54g |
|
2373*
|
535
|
| Sat 7: |
1760 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
64.65g |
|
115.47g |
|
168.15g |
|
3165*
|
1405
|
| Fri 6: |
1611 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
52.78g |
|
101.03g |
|
166.83g |
|
2525*
|
914
|
| Thu 5: |
1583 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
53.80g |
|
100.92g |
|
154.56g |
|
2084*
|
501
|
| Wed 4: |
1343 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
38.76g |
|
98.86g |
|
142.49g |
|
2172*
|
829
|
| Tue 3: |
1734 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
58.57g |
|
99.72g |
|
194.42g |
|
2202*
|
468
|
| Mon 2: |
1607 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
32.06g |
|
101.09g |
|
213.72g |
|
2840*
|
1233
|
