| July 2024 |
| Fri 26: |
1313 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
34.06g |
|
64.91g |
|
191.17g |
|
-
|
-
|
| Thu 25: |
1379 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
49.64g |
|
42.05g |
|
201.16g |
|
-
|
-
|
| Wed 24: |
1380 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
39.71g |
|
66.49g |
|
191.12g |
|
-
|
-
|
| Tue 23: |
1381 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
27.45g |
|
55.76g |
|
238.06g |
|
-
|
-
|
| Mon 22: |
1380 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
22.56g |
|
114.31g |
|
175.21g |
|
-
|
-
|
| Sun 21: |
1388 *
|
101%
|
Fat: |
|
Prot: |
|
Carbs: |
37.03g |
|
94.95g |
|
191.11g |
|
-
|
-
|
| Sat 20: |
1472 *
|
107%
|
Fat: |
|
Prot: |
|
Carbs: |
80.92g |
|
27.99g |
|
167.21g |
|
-
|
-
|
| Fri 19: |
1374 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
26.03g |
|
62.39g |
|
243.13g |
|
-
|
-
|
| Thu 18: |
1374 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
36.42g |
|
37.70g |
|
237.57g |
|
-
|
-
|
| Wed 17: |
1376 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
42.33g |
|
55.12g |
|
202.23g |
|
-
|
-
|
| Tue 16: |
1381 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
28.18g |
|
63.73g |
|
212.74g |
|
-
|
-
|
| Mon 15: |
1379 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
25.08g |
|
53.50g |
|
228.84g |
|
-
|
-
|
| Sun 14: |
1380 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
13.79g |
|
44.25g |
|
281.42g |
|
-
|
-
|
| Sat 13: |
1394 *
|
101%
|
Fat: |
|
Prot: |
|
Carbs: |
63.96g |
|
88.71g |
|
125.22g |
|
-
|
-
|
| Fri 12: |
1801 *
|
131%
|
Fat: |
|
Prot: |
|
Carbs: |
52.52g |
|
62.03g |
|
264.46g |
|
-
|
-
|
| Thu 11: |
1380 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
19.62g |
|
44.51g |
|
247.64g |
|
-
|
-
|
| Wed 10: |
1381 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
27.81g |
|
33.86g |
|
250.31g |
|
-
|
-
|
| Tue 9: |
1378 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
19.05g |
|
39.75g |
|
244.54g |
|
-
|
-
|
| Mon 8: |
1380 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
25.01g |
|
44.21g |
|
238.51g |
|
-
|
-
|
| Sun 7: |
1380 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
15.57g |
|
38.84g |
|
268.88g |
|
-
|
-
|
