| July 2023 |
| Sun 16: |
804 *
|
49%
|
Fat: |
|
Prot: |
|
Carbs: |
58.68g |
|
22.04g |
|
48.76g |
|
-
|
-
|
| Sat 15: |
1120 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
32.37g |
|
69.53g |
|
136.92g |
|
1888*
|
 768
|
| April 2023 |
| Mon 3: |
1181 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
62.12g |
|
46.04g |
|
130.13g |
|
-
|
-
|
| Sat 1: |
647 *
|
39%
|
Fat: |
|
Prot: |
|
Carbs: |
26.96g |
|
31.77g |
|
70.82g |
|
-
|
-
|
| July 2021 |
| Wed 7: |
916 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
24.76g |
|
110.69g |
|
63.19g |
|
-
|
-
|
| Sun 4: |
351 *
|
21%
|
Fat: |
|
Prot: |
|
Carbs: |
21.55g |
|
11.07g |
|
30.10g |
|
-
|
-
|
| Fri 2: |
683 *
|
41%
|
Fat: |
|
Prot: |
|
Carbs: |
23.46g |
|
24.26g |
|
104.03g |
|
-
|
-
|
| Thu 1: |
1007 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
42.69g |
|
37.74g |
|
129.34g |
|
-
|
-
|
| June 2021 |
| Tue 29: |
1530 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
71.28g |
|
83.34g |
|
133.00g |
|
-
|
-
|
| Mon 28: |
1301 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
54.44g |
|
81.98g |
|
113.87g |
|
-
|
-
|
| Fri 25: |
1520 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
59.65g |
|
125.34g |
|
123.42g |
|
-
|
-
|
| Thu 24: |
1108 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
38.44g |
|
85.36g |
|
108.07g |
|
-
|
-
|
| Wed 23: |
1170 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
40.54g |
|
82.19g |
|
122.94g |
|
-
|
-
|
| Tue 22: |
833 *
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
36.26g |
|
35.18g |
|
97.39g |
|
-
|
-
|
| Mon 21: |
934 *
|
57%
|
Fat: |
|
Prot: |
|
Carbs: |
45.50g |
|
57.61g |
|
78.48g |
|
-
|
-
|
| Sun 20: |
875 *
|
53%
|
Fat: |
|
Prot: |
|
Carbs: |
33.38g |
|
69.98g |
|
77.45g |
|
-
|
-
|
| Sat 19: |
971 *
|
59%
|
Fat: |
|
Prot: |
|
Carbs: |
29.92g |
|
56.22g |
|
124.60g |
|
-
|
-
|
| Fri 18: |
1255 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
50.46g |
|
82.34g |
|
120.91g |
|
-
|
-
|
| Thu 17: |
1568 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
49.10g |
|
128.67g |
|
147.45g |
|
-
|
-
|
| Wed 16: |
1283 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
64.81g |
|
66.44g |
|
113.75g |
|
-
|
-
|
