| July 2024 |
| Wed 10: |
1415 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
37.84g |
|
135.16g |
|
130.59g |
|
-
|
-
|
| Fri 5: |
185 *
|
13%
|
Fat: |
|
Prot: |
|
Carbs: |
3.18g |
|
6.00g |
|
33.00g |
|
-
|
-
|
| Thu 4: |
1425 *
|
101%
|
Fat: |
|
Prot: |
|
Carbs: |
37.26g |
|
136.16g |
|
135.04g |
|
-
|
-
|
| June 2024 |
| Tue 18: |
295 *
|
21%
|
Fat: |
|
Prot: |
|
Carbs: |
0.66g |
|
5.71g |
|
73.85g |
|
-
|
-
|
| May 2024 |
| Thu 9: |
1066 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
30.45g |
|
93.13g |
|
105.21g |
|
-
|
-
|
| April 2024 |
| Thu 25: |
292 *
|
21%
|
Fat: |
|
Prot: |
|
Carbs: |
3.08g |
|
9.43g |
|
56.06g |
|
-
|
-
|
| Sun 21: |
1679 *
|
119%
|
Fat: |
|
Prot: |
|
Carbs: |
65.12g |
|
131.18g |
|
142.41g |
|
-
|
-
|
| Fri 19: |
1096 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
35.97g |
|
81.38g |
|
112.86g |
|
-
|
-
|
| Mon 15: |
971 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
32.23g |
|
78.94g |
|
90.24g |
|
-
|
-
|
| Sun 14: |
219 *
|
16%
|
Fat: |
|
Prot: |
|
Carbs: |
7.30g |
|
35.90g |
|
0.00g |
|
-
|
-
|
| Fri 12: |
159 *
|
11%
|
Fat: |
|
Prot: |
|
Carbs: |
10.00g |
|
1.80g |
|
15.00g |
|
-
|
-
|
| Wed 10: |
1439 *
|
102%
|
Fat: |
|
Prot: |
|
Carbs: |
38.55g |
|
130.81g |
|
141.96g |
|
-
|
-
|
| Mon 8: |
1507 *
|
107%
|
Fat: |
|
Prot: |
|
Carbs: |
37.51g |
|
139.57g |
|
146.37g |
|
-
|
-
|
| Sun 7: |
330 *
|
23%
|
Fat: |
|
Prot: |
|
Carbs: |
7.07g |
|
20.02g |
|
46.82g |
|
-
|
-
|
| Sat 6: |
1370 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
45.76g |
|
116.84g |
|
123.13g |
|
-
|
-
|
| Fri 5: |
637 *
|
45%
|
Fat: |
|
Prot: |
|
Carbs: |
22.34g |
|
40.47g |
|
71.58g |
|
-
|
-
|
| Wed 3: |
1565 *
|
111%
|
Fat: |
|
Prot: |
|
Carbs: |
43.18g |
|
122.65g |
|
171.89g |
|
-
|
-
|
| Tue 2: |
1364 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
39.74g |
|
129.06g |
|
118.61g |
|
-
|
-
|
| Mon 1: |
1480 *
|
105%
|
Fat: |
|
Prot: |
|
Carbs: |
43.93g |
|
139.21g |
|
125.39g |
|
-
|
-
|
| March 2024 |
| Sun 31: |
318 *
|
23%
|
Fat: |
|
Prot: |
|
Carbs: |
17.77g |
|
18.27g |
|
20.24g |
|
-
|
-
|
