| June 2024 |
| Tue 4: |
244 *
|
18%
|
Fat: |
|
Prot: |
|
Carbs: |
6.00g |
|
7.46g |
|
39.68g |
|
-
|
-
|
| Mon 3: |
354 *
|
27%
|
Fat: |
|
Prot: |
|
Carbs: |
9.88g |
|
29.30g |
|
30.50g |
|
-
|
-
|
| February 2024 |
| Thu 29: |
826 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
34.43g |
|
27.85g |
|
104.95g |
|
-
|
-
|
| November 2023 |
| Tue 7: |
365 *
|
28%
|
Fat: |
|
Prot: |
|
Carbs: |
26.84g |
|
18.11g |
|
12.17g |
|
-
|
-
|
| October 2023 |
| Mon 2: |
115 *
|
9%
|
Fat: |
|
Prot: |
|
Carbs: |
11.75g |
|
2.00g |
|
0.00g |
|
-
|
-
|
| September 2023 |
| Mon 4: |
1096 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
40.97g |
|
79.72g |
|
101.38g |
|
-
|
-
|
| July 2023 |
| Sun 16: |
218 *
|
17%
|
Fat: |
|
Prot: |
|
Carbs: |
10.64g |
|
10.27g |
|
22.15g |
|
-
|
-
|
| Sat 15: |
350 *
|
26%
|
Fat: |
|
Prot: |
|
Carbs: |
8.72g |
|
24.38g |
|
45.93g |
|
-
|
-
|
| Fri 14: |
1322 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
57.52g |
|
80.39g |
|
117.15g |
|
-
|
-
|
| Thu 13: |
898 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
28.40g |
|
42.78g |
|
122.63g |
|
-
|
-
|
| April 2023 |
| Thu 6: |
195 *
|
15%
|
Fat: |
|
Prot: |
|
Carbs: |
6.87g |
|
7.36g |
|
27.17g |
|
-
|
-
|
| Wed 5: |
1150 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
41.57g |
|
101.12g |
|
90.78g |
|
-
|
-
|
| Tue 4: |
224 *
|
17%
|
Fat: |
|
Prot: |
|
Carbs: |
8.50g |
|
11.97g |
|
24.09g |
|
-
|
-
|
| Mon 3: |
1153 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
37.61g |
|
51.38g |
|
159.18g |
|
-
|
-
|
| February 2023 |
| Sat 11: |
597 *
|
45%
|
Fat: |
|
Prot: |
|
Carbs: |
21.71g |
|
44.33g |
|
54.82g |
|
-
|
-
|
| Fri 10: |
879 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
45.45g |
|
47.51g |
|
69.55g |
|
-
|
-
|
| Thu 9: |
1040 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
56.92g |
|
54.45g |
|
77.76g |
|
-
|
-
|
| Wed 8: |
1068 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
45.15g |
|
70.45g |
|
93.92g |
|
-
|
-
|
| Tue 7: |
761 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
28.04g |
|
34.18g |
|
92.12g |
|
-
|
-
|
| January 2023 |
| Mon 23: |
693 *
|
52%
|
Fat: |
|
Prot: |
|
Carbs: |
34.83g |
|
50.21g |
|
42.58g |
|
-
|
-
|
