| July 2024 |
| Tue 2: |
1473 *
|
55%
|
Fat: |
|
Prot: |
|
Carbs: |
40.03g |
|
41.15g |
|
246.89g |
|
-
|
-
|
| June 2024 |
| Tue 25: |
920 *
|
34%
|
Fat: |
|
Prot: |
|
Carbs: |
20.77g |
|
44.32g |
|
141.98g |
|
-
|
-
|
| Mon 24: |
1455 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
51.34g |
|
58.59g |
|
141.00g |
|
-
|
-
|
| Sun 23: |
1153 *
|
43%
|
Fat: |
|
Prot: |
|
Carbs: |
20.01g |
|
36.68g |
|
137.83g |
|
-
|
-
|
| Sat 22: |
123 *
|
5%
|
Fat: |
|
Prot: |
|
Carbs: |
0.37g |
|
2.91g |
|
26.05g |
|
-
|
-
|
| Fri 21: |
603 *
|
22%
|
Fat: |
|
Prot: |
|
Carbs: |
14.78g |
|
19.16g |
|
100.90g |
|
-
|
-
|
| Thu 20: |
1058 *
|
39%
|
Fat: |
|
Prot: |
|
Carbs: |
29.85g |
|
58.44g |
|
136.81g |
|
-
|
-
|
| Wed 19: |
959 *
|
36%
|
Fat: |
|
Prot: |
|
Carbs: |
18.46g |
|
29.41g |
|
169.35g |
|
-
|
-
|
| Tue 18: |
647 *
|
24%
|
Fat: |
|
Prot: |
|
Carbs: |
26.50g |
|
34.14g |
|
66.80g |
|
-
|
-
|
| Mon 17: |
757 *
|
28%
|
Fat: |
|
Prot: |
|
Carbs: |
6.58g |
|
19.89g |
|
121.28g |
|
-
|
-
|
| Sun 16: |
1295 *
|
48%
|
Fat: |
|
Prot: |
|
Carbs: |
25.51g |
|
38.90g |
|
140.58g |
|
-
|
-
|
| Sat 15: |
901 *
|
33%
|
Fat: |
|
Prot: |
|
Carbs: |
5.44g |
|
27.84g |
|
136.75g |
|
-
|
-
|
| Fri 14: |
490 *
|
18%
|
Fat: |
|
Prot: |
|
Carbs: |
10.89g |
|
18.06g |
|
81.20g |
|
-
|
-
|
| Thu 13: |
945 *
|
35%
|
Fat: |
|
Prot: |
|
Carbs: |
35.41g |
|
46.67g |
|
116.44g |
|
-
|
-
|
| Wed 12: |
828 *
|
31%
|
Fat: |
|
Prot: |
|
Carbs: |
12.53g |
|
31.04g |
|
60.33g |
|
-
|
-
|
| Tue 11: |
717 *
|
27%
|
Fat: |
|
Prot: |
|
Carbs: |
17.09g |
|
45.26g |
|
95.36g |
|
-
|
-
|
| Mon 10: |
711 *
|
26%
|
Fat: |
|
Prot: |
|
Carbs: |
15.17g |
|
43.88g |
|
100.54g |
|
-
|
-
|
| Sun 9: |
921 *
|
34%
|
Fat: |
|
Prot: |
|
Carbs: |
26.34g |
|
25.24g |
|
76.01g |
|
-
|
-
|
| Sat 8: |
787 *
|
29%
|
Fat: |
|
Prot: |
|
Carbs: |
24.56g |
|
37.89g |
|
106.69g |
|
-
|
-
|
| Fri 7: |
619 *
|
23%
|
Fat: |
|
Prot: |
|
Carbs: |
7.47g |
|
29.14g |
|
115.25g |
|
-
|
-
|
