| July 2021 |
| Fri 23: |
264 *
|
14%
|
Fat: |
|
Prot: |
|
Carbs: |
6.49g |
|
4.83g |
|
47.52g |
|
1566*
|
 1302
|
| Thu 22: |
819 *
|
43%
|
Fat: |
|
Prot: |
|
Carbs: |
20.80g |
|
30.40g |
|
133.92g |
|
1662*
|
843
|
| Wed 21: |
1392 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
37.27g |
|
51.15g |
|
225.69g |
|
1580*
|
188
|
| Tue 20: |
1123 *
|
59%
|
Fat: |
|
Prot: |
|
Carbs: |
33.76g |
|
32.24g |
|
182.29g |
|
1665*
|
542
|
| Mon 19: |
999 *
|
53%
|
Fat: |
|
Prot: |
|
Carbs: |
24.23g |
|
37.54g |
|
166.08g |
|
1733*
|
734
|
| Sun 18: |
1322 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
45.61g |
|
44.04g |
|
194.92g |
|
1948*
|
626
|
| Sat 17: |
1075 *
|
57%
|
Fat: |
|
Prot: |
|
Carbs: |
25.85g |
|
35.61g |
|
188.44g |
|
1745*
|
670
|
| Fri 16: |
1166 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
35.27g |
|
40.93g |
|
189.17g |
|
1954*
|
788
|
| Thu 15: |
1146 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
36.52g |
|
39.08g |
|
185.05g |
|
1623*
|
477
|
| Wed 14: |
1198 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
21.34g |
|
42.02g |
|
223.17g |
|
2125*
|
927
|
| Tue 13: |
1863 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
51.82g |
|
59.92g |
|
302.02g |
|
1726*
|
 137
|
| Mon 12: |
1200 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
27.94g |
|
36.63g |
|
209.22g |
|
2022*
|
822
|
| Sun 11: |
1461 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
38.44g |
|
63.79g |
|
229.00g |
|
1812*
|
351
|
| Sat 10: |
1276 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
32.10g |
|
48.24g |
|
216.36g |
|
1673*
|
397
|
| Fri 9: |
1179 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
16.88g |
|
39.91g |
|
227.85g |
|
1655*
|
476
|
| Thu 8: |
1368 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
34.75g |
|
46.35g |
|
233.01g |
|
2167*
|
799
|
| Wed 7: |
1365 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
34.18g |
|
41.87g |
|
234.14g |
|
1966*
|
601
|
| Tue 6: |
1108 *
|
55%
|
Fat: |
|
Prot: |
|
Carbs: |
29.04g |
|
36.45g |
|
184.92g |
|
1920*
|
812
|
| Mon 5: |
1404 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
43.47g |
|
46.15g |
|
220.93g |
|
1850*
|
446
|
| Sun 4: |
1514 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
42.22g |
|
51.69g |
|
242.97g |
|
1671*
|
157
|
