| July 2024 |
| Sun 7: |
277 *
|
11%
|
Fat: |
|
Prot: |
|
Carbs: |
7.70g |
|
12.22g |
|
38.26g |
|
-
|
-
|
| December 2021 |
| Sat 18: |
2054 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
65.44g |
|
46.35g |
|
318.92g |
|
-
|
-
|
| Fri 17: |
1104 *
|
42%
|
Fat: |
|
Prot: |
|
Carbs: |
49.33g |
|
25.68g |
|
140.74g |
|
-
|
-
|
| August 2021 |
| Tue 24: |
230 *
|
9%
|
Fat: |
|
Prot: |
|
Carbs: |
17.24g |
|
16.62g |
|
2.77g |
|
-
|
-
|
| Sun 22: |
724 *
|
28%
|
Fat: |
|
Prot: |
|
Carbs: |
28.65g |
|
44.38g |
|
75.89g |
|
-
|
-
|
| Sat 21: |
487 *
|
19%
|
Fat: |
|
Prot: |
|
Carbs: |
25.18g |
|
8.32g |
|
49.18g |
|
-
|
-
|
| Fri 13: |
2275 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
155.31g |
|
123.70g |
|
94.56g |
|
-
|
-
|
| Thu 12: |
3118 *
|
120%
|
Fat: |
|
Prot: |
|
Carbs: |
208.27g |
|
189.67g |
|
118.61g |
|
-
|
-
|
| Wed 11: |
464 *
|
18%
|
Fat: |
|
Prot: |
|
Carbs: |
12.86g |
|
19.91g |
|
67.65g |
|
-
|
-
|
| July 2021 |
| Fri 23: |
1337 *
|
51%
|
Fat: |
|
Prot: |
|
Carbs: |
29.44g |
|
32.31g |
|
233.84g |
|
-
|
-
|
| Mon 19: |
499 *
|
19%
|
Fat: |
|
Prot: |
|
Carbs: |
14.03g |
|
15.65g |
|
78.39g |
|
-
|
-
|
| Fri 16: |
1521 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
104.05g |
|
83.67g |
|
62.17g |
|
-
|
-
|
| Wed 14: |
410 *
|
16%
|
Fat: |
|
Prot: |
|
Carbs: |
9.59g |
|
10.77g |
|
70.64g |
|
-
|
-
|
| Wed 7: |
775 *
|
30%
|
Fat: |
|
Prot: |
|
Carbs: |
22.11g |
|
30.63g |
|
110.57g |
|
-
|
-
|
| June 2021 |
| Fri 25: |
1009 *
|
39%
|
Fat: |
|
Prot: |
|
Carbs: |
38.55g |
|
31.43g |
|
133.90g |
|
-
|
-
|
| Sat 19: |
1287 *
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
69.38g |
|
37.71g |
|
128.77g |
|
-
|
-
|
| Fri 18: |
2952 *
|
114%
|
Fat: |
|
Prot: |
|
Carbs: |
143.82g |
|
51.76g |
|
381.47g |
|
-
|
-
|
| Thu 17: |
1756 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
76.15g |
|
42.06g |
|
231.69g |
|
-
|
-
|
| Tue 15: |
1062 *
|
41%
|
Fat: |
|
Prot: |
|
Carbs: |
32.15g |
|
37.01g |
|
160.61g |
|
-
|
-
|
| Mon 14: |
1624 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
86.91g |
|
75.81g |
|
139.22g |
|
1096*
|
 528
|
