| September 2024 |
| Sat 7: |
961 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
32.17g |
|
82.04g |
|
77.98g |
|
-
|
-
|
| Fri 6: |
1666 *
|
104%
|
Fat: |
|
Prot: |
|
Carbs: |
69.63g |
|
158.94g |
|
92.27g |
|
-
|
-
|
| Thu 5: |
1553 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
58.81g |
|
158.87g |
|
94.57g |
|
-
|
-
|
| Wed 4: |
1537 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
60.61g |
|
131.16g |
|
103.52g |
|
-
|
-
|
| Tue 3: |
1566 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
62.84g |
|
150.94g |
|
95.55g |
|
-
|
-
|
| Mon 2: |
1563 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
53.29g |
|
142.48g |
|
122.44g |
|
-
|
-
|
| Sun 1: |
1584 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
46.16g |
|
146.23g |
|
145.67g |
|
-
|
-
|
| August 2024 |
| Sat 31: |
1511 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
42.46g |
|
130.18g |
|
152.55g |
|
-
|
-
|
| Fri 30: |
1434 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
47.39g |
|
121.78g |
|
121.01g |
|
-
|
-
|
| Thu 29: |
2019 *
|
126%
|
Fat: |
|
Prot: |
|
Carbs: |
65.49g |
|
130.84g |
|
221.11g |
|
-
|
-
|
| Wed 28: |
1514 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
49.50g |
|
123.85g |
|
146.50g |
|
-
|
-
|
| Tue 27: |
1479 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
52.92g |
|
112.89g |
|
137.12g |
|
-
|
-
|
| Mon 26: |
1527 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
54.30g |
|
116.35g |
|
143.94g |
|
-
|
-
|
| Sun 25: |
1468 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
40.86g |
|
143.61g |
|
122.61g |
|
-
|
-
|
| Sat 24: |
1459 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
41.24g |
|
153.15g |
|
117.51g |
|
-
|
-
|
| Fri 23: |
1500 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
47.51g |
|
133.34g |
|
118.58g |
|
-
|
-
|
| Thu 22: |
1368 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
59.33g |
|
97.05g |
|
98.75g |
|
-
|
-
|
| Wed 21: |
1065 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
48.31g |
|
100.16g |
|
49.13g |
|
-
|
-
|
| Tue 20: |
1182 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
38.14g |
|
123.39g |
|
82.23g |
|
-
|
-
|
| Mon 19: |
796 *
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
31.76g |
|
53.28g |
|
64.19g |
|
-
|
-
|
