| September 2024 |
| Tue 17: |
1352 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
34.16g |
|
96.12g |
|
176.50g |
|
-
|
-
|
| Mon 16: |
1349 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
34.28g |
|
99.36g |
|
171.86g |
|
-
|
-
|
| Fri 13: |
1488 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
65.04g |
|
64.70g |
|
171.48g |
|
-
|
-
|
| Thu 12: |
1795 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
69.04g |
|
84.79g |
|
224.56g |
|
-
|
-
|
| Wed 4: |
1446 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
28.04g |
|
99.32g |
|
214.50g |
|
-
|
-
|
| Tue 3: |
1361 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
37.38g |
|
74.27g |
|
190.98g |
|
-
|
-
|
| Mon 2: |
1393 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
31.32g |
|
88.08g |
|
202.34g |
|
-
|
-
|
| Sun 1: |
1379 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
39.04g |
|
97.49g |
|
166.52g |
|
-
|
-
|
| August 2024 |
| Sat 31: |
1414 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
53.17g |
|
102.28g |
|
140.91g |
|
-
|
-
|
| Fri 30: |
1369 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
53.17g |
|
92.28g |
|
139.91g |
|
-
|
-
|
| Wed 28: |
1267 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
44.79g |
|
61.99g |
|
164.27g |
|
-
|
-
|
| Tue 27: |
1445 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
31.25g |
|
71.37g |
|
238.17g |
|
-
|
-
|
| Mon 26: |
1346 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
46.58g |
|
65.18g |
|
177.04g |
|
-
|
-
|
| Sun 25: |
1426 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
43.22g |
|
78.99g |
|
194.47g |
|
-
|
-
|
| Sat 24: |
1485 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
37.32g |
|
99.83g |
|
203.01g |
|
-
|
-
|
| Wed 21: |
1740 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
47.10g |
|
85.52g |
|
263.54g |
|
-
|
-
|
| Tue 20: |
1845 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
66.36g |
|
95.85g |
|
226.91g |
|
-
|
-
|
| Mon 19: |
1380 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
40.98g |
|
63.27g |
|
199.79g |
|
-
|
-
|
| Sun 18: |
1437 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
39.41g |
|
100.61g |
|
182.36g |
|
-
|
-
|
| Sat 17: |
1572 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
44.09g |
|
64.72g |
|
240.53g |
|
-
|
-
|
