| February 2022 |
| Mon 7: |
723 *
|
44%
|
Fat: |
|
Prot: |
|
Carbs: |
26.42g |
|
26.29g |
|
95.15g |
|
-
|
-
|
| Tue 1: |
727 *
|
45%
|
Fat: |
|
Prot: |
|
Carbs: |
19.63g |
|
25.71g |
|
122.60g |
|
-
|
-
|
| January 2022 |
| Mon 31: |
1405 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
51.28g |
|
51.01g |
|
183.05g |
|
-
|
-
|
| Mon 24: |
113 *
|
7%
|
Fat: |
|
Prot: |
|
Carbs: |
4.98g |
|
7.08g |
|
10.31g |
|
-
|
-
|
| Mon 10: |
753 *
|
46%
|
Fat: |
|
Prot: |
|
Carbs: |
23.22g |
|
43.14g |
|
91.85g |
|
-
|
-
|
| August 2021 |
| Mon 16: |
390 *
|
24%
|
Fat: |
|
Prot: |
|
Carbs: |
11.03g |
|
11.46g |
|
65.65g |
|
-
|
-
|
| July 2021 |
| Tue 20: |
506 *
|
31%
|
Fat: |
|
Prot: |
|
Carbs: |
12.83g |
|
41.76g |
|
57.57g |
|
-
|
-
|
| Mon 19: |
1558 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
49.23g |
|
57.43g |
|
225.13g |
|
-
|
-
|
| Thu 15: |
992 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
25.96g |
|
35.72g |
|
153.11g |
|
-
|
-
|
| Wed 14: |
260 *
|
16%
|
Fat: |
|
Prot: |
|
Carbs: |
6.30g |
|
9.30g |
|
42.85g |
|
-
|
-
|
| Tue 13: |
1113 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
27.85g |
|
64.78g |
|
146.73g |
|
-
|
-
|
| Mon 12: |
1623 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
69.82g |
|
73.30g |
|
177.61g |
|
-
|
-
|
| Tue 6: |
243 *
|
15%
|
Fat: |
|
Prot: |
|
Carbs: |
8.91g |
|
7.24g |
|
35.31g |
|
-
|
-
|
| Mon 5: |
894 *
|
55%
|
Fat: |
|
Prot: |
|
Carbs: |
31.04g |
|
40.59g |
|
118.12g |
|
-
|
-
|
| Fri 2: |
1026 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
43.81g |
|
36.13g |
|
124.65g |
|
-
|
-
|
| Thu 1: |
1144 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
36.25g |
|
67.24g |
|
143.58g |
|
-
|
-
|
| June 2021 |
| Wed 30: |
1280 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
46.14g |
|
52.75g |
|
168.49g |
|
-
|
-
|
| Tue 29: |
1065 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
14.85g |
|
61.40g |
|
178.77g |
|
-
|
-
|
| Mon 28: |
1150 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
26.15g |
|
39.48g |
|
199.37g |
|
-
|
-
|
| Sat 26: |
578 *
|
36%
|
Fat: |
|
Prot: |
|
Carbs: |
13.88g |
|
31.97g |
|
80.99g |
|
-
|
-
|
