| March 2024 |
| Fri 8: |
519 *
|
47%
|
Fat: |
|
Prot: |
|
Carbs: |
21.20g |
|
26.85g |
|
38.78g |
|
-
|
-
|
| August 2022 |
| Sat 6: |
44 *
|
4%
|
Fat: |
|
Prot: |
|
Carbs: |
0.17g |
|
0.74g |
|
11.00g |
|
-
|
-
|
| Thu 4: |
153 *
|
14%
|
Fat: |
|
Prot: |
|
Carbs: |
5.53g |
|
10.37g |
|
18.28g |
|
-
|
-
|
| Wed 3: |
297 *
|
27%
|
Fat: |
|
Prot: |
|
Carbs: |
1.81g |
|
5.64g |
|
68.32g |
|
-
|
-
|
| Tue 2: |
318 *
|
29%
|
Fat: |
|
Prot: |
|
Carbs: |
5.32g |
|
11.32g |
|
63.31g |
|
-
|
-
|
| July 2022 |
| Wed 20: |
768 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
19.19g |
|
62.14g |
|
94.13g |
|
2101*
|
 1333
|
| Mon 18: |
208 *
|
19%
|
Fat: |
|
Prot: |
|
Carbs: |
15.39g |
|
6.44g |
|
10.99g |
|
-
|
-
|
| Sat 16: |
68 *
|
6%
|
Fat: |
|
Prot: |
|
Carbs: |
0.38g |
|
6.46g |
|
9.30g |
|
-
|
-
|
| Fri 15: |
479 *
|
44%
|
Fat: |
|
Prot: |
|
Carbs: |
7.18g |
|
75.73g |
|
30.02g |
|
-
|
-
|
| Tue 12: |
504 *
|
46%
|
Fat: |
|
Prot: |
|
Carbs: |
4.69g |
|
74.07g |
|
45.50g |
|
-
|
-
|
| Mon 11: |
165 *
|
15%
|
Fat: |
|
Prot: |
|
Carbs: |
6.74g |
|
8.47g |
|
20.94g |
|
-
|
-
|
| Sat 9: |
173 *
|
16%
|
Fat: |
|
Prot: |
|
Carbs: |
6.14g |
|
6.08g |
|
30.69g |
|
-
|
-
|
| Tue 5: |
387 *
|
35%
|
Fat: |
|
Prot: |
|
Carbs: |
3.63g |
|
40.56g |
|
50.65g |
|
-
|
-
|
| June 2022 |
| Tue 7: |
254 *
|
23%
|
Fat: |
|
Prot: |
|
Carbs: |
0.67g |
|
20.20g |
|
41.35g |
|
2115*
|
1861
|
| May 2022 |
| Sun 29: |
80 *
|
7%
|
Fat: |
|
Prot: |
|
Carbs: |
0.32g |
|
3.62g |
|
16.85g |
|
2061*
|
1981
|
| April 2022 |
| Wed 20: |
120 *
|
11%
|
Fat: |
|
Prot: |
|
Carbs: |
1.24g |
|
6.81g |
|
21.63g |
|
-
|
-
|
| Tue 12: |
487 *
|
44%
|
Fat: |
|
Prot: |
|
Carbs: |
17.76g |
|
46.87g |
|
33.49g |
|
-
|
-
|
| Tue 5: |
632 *
|
57%
|
Fat: |
|
Prot: |
|
Carbs: |
16.05g |
|
47.91g |
|
75.91g |
|
-
|
-
|
| Mon 4: |
455 *
|
41%
|
Fat: |
|
Prot: |
|
Carbs: |
11.63g |
|
47.16g |
|
46.50g |
|
-
|
-
|
| Sun 3: |
676 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
18.98g |
|
37.52g |
|
88.11g |
|
2129*
|
1453
|
