| September 2024 |
| Sat 21: |
-
|
-
|
|
2538*
|
-
|
| Fri 20: |
-
|
-
|
|
2353*
|
-
|
| Thu 19: |
1509 *
|
101%
|
Fat: |
|
Prot: |
|
Carbs: |
85.45g |
|
140.78g |
|
47.84g |
|
3385*
|
 1876
|
| Wed 18: |
1615 *
|
108%
|
Fat: |
|
Prot: |
|
Carbs: |
83.57g |
|
147.95g |
|
73.16g |
|
2216*
|
601
|
| Tue 17: |
1160 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
40.47g |
|
146.77g |
|
52.09g |
|
3365*
|
2205
|
| Mon 16: |
1739 *
|
116%
|
Fat: |
|
Prot: |
|
Carbs: |
118.70g |
|
125.36g |
|
45.04g |
|
1898*
|
159
|
| Sun 15: |
1342 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
62.74g |
|
144.44g |
|
41.72g |
|
1903*
|
561
|
| Sat 14: |
-
|
-
|
|
2263*
|
-
|
| Fri 13: |
-
|
-
|
|
2655*
|
-
|
| Thu 12: |
-
|
-
|
|
3253*
|
-
|
| Wed 11: |
-
|
-
|
|
2790*
|
-
|
| Tue 10: |
-
|
-
|
|
3056*
|
-
|
| Mon 9: |
-
|
-
|
|
2512*
|
-
|
| Sun 8: |
-
|
-
|
|
2300*
|
-
|
| Sat 7: |
-
|
-
|
|
3482*
|
-
|
| Fri 6: |
-
|
-
|
|
2546*
|
-
|
| Thu 5: |
1329 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
52.28g |
|
30.89g |
|
184.62g |
|
1971*
|
642
|
| Wed 4: |
1533 *
|
102%
|
Fat: |
|
Prot: |
|
Carbs: |
25.12g |
|
72.06g |
|
250.01g |
|
3024*
|
1491
|
| Tue 3: |
-
|
-
|
|
2772*
|
-
|
| Mon 2: |
922 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
16.50g |
|
26.00g |
|
156.50g |
|
3472*
|
2550
|
