| May 2023 |
| Mon 8: |
1309 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
74.05g |
|
43.37g |
|
128.82g |
|
-
|
-
|
| Wed 3: |
183 *
|
9%
|
Fat: |
|
Prot: |
|
Carbs: |
0.71g |
|
3.34g |
|
44.81g |
|
-
|
-
|
| February 2023 |
| Mon 20: |
1041 *
|
52%
|
Fat: |
|
Prot: |
|
Carbs: |
33.55g |
|
23.92g |
|
165.26g |
|
-
|
-
|
| September 2022 |
| Tue 27: |
333 *
|
17%
|
Fat: |
|
Prot: |
|
Carbs: |
16.03g |
|
10.47g |
|
36.22g |
|
-
|
-
|
| Thu 15: |
744 *
|
37%
|
Fat: |
|
Prot: |
|
Carbs: |
40.76g |
|
19.94g |
|
82.88g |
|
-
|
-
|
| Wed 14: |
959 *
|
48%
|
Fat: |
|
Prot: |
|
Carbs: |
61.69g |
|
55.06g |
|
44.23g |
|
-
|
-
|
| Tue 13: |
663 *
|
33%
|
Fat: |
|
Prot: |
|
Carbs: |
32.22g |
|
36.73g |
|
58.81g |
|
2511*
|
 1848
|
| Sun 11: |
1184 *
|
59%
|
Fat: |
|
Prot: |
|
Carbs: |
31.77g |
|
47.29g |
|
183.07g |
|
-
|
-
|
| Sat 10: |
938 *
|
47%
|
Fat: |
|
Prot: |
|
Carbs: |
60.03g |
|
38.64g |
|
67.74g |
|
-
|
-
|
| Fri 9: |
1055 *
|
53%
|
Fat: |
|
Prot: |
|
Carbs: |
42.54g |
|
51.75g |
|
115.03g |
|
-
|
-
|
| Thu 8: |
644 *
|
32%
|
Fat: |
|
Prot: |
|
Carbs: |
37.31g |
|
38.06g |
|
40.03g |
|
2556*
|
1912
|
| Wed 7: |
1651 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
92.62g |
|
62.19g |
|
147.46g |
|
2607*
|
956
|
| Tue 6: |
962 *
|
48%
|
Fat: |
|
Prot: |
|
Carbs: |
50.83g |
|
32.10g |
|
98.09g |
|
2657*
|
1695
|
| Mon 5: |
531 *
|
27%
|
Fat: |
|
Prot: |
|
Carbs: |
41.10g |
|
11.79g |
|
34.46g |
|
2556*
|
2025
|
| Sun 4: |
768 *
|
38%
|
Fat: |
|
Prot: |
|
Carbs: |
33.27g |
|
30.34g |
|
89.16g |
|
2688*
|
1920
|
| Sat 3: |
864 *
|
43%
|
Fat: |
|
Prot: |
|
Carbs: |
39.47g |
|
40.57g |
|
89.15g |
|
2585*
|
1721
|
| Fri 2: |
1155 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
49.59g |
|
52.95g |
|
128.42g |
|
2688*
|
1533
|
| Thu 1: |
1203 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
79.25g |
|
34.02g |
|
101.63g |
|
2534*
|
1331
|
| August 2022 |
| Wed 31: |
1329 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
91.37g |
|
35.14g |
|
104.38g |
|
2680*
|
1351
|
| Tue 30: |
803 *
|
40%
|
Fat: |
|
Prot: |
|
Carbs: |
64.90g |
|
25.35g |
|
37.24g |
|
-
|
-
|
