| July 2024 |
| Sat 27: |
1244 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
87.20g |
|
64.18g |
|
54.82g |
|
-
|
-
|
| Fri 26: |
1350 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
103.31g |
|
67.40g |
|
38.78g |
|
-
|
-
|
| Thu 25: |
1255 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
95.33g |
|
71.86g |
|
28.82g |
|
-
|
-
|
| Wed 24: |
1320 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
81.53g |
|
45.68g |
|
106.45g |
|
-
|
-
|
| Tue 23: |
1482 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
103.57g |
|
88.46g |
|
55.37g |
|
-
|
-
|
| Mon 22: |
1302 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
96.48g |
|
62.74g |
|
48.26g |
|
-
|
-
|
| Sun 21: |
1831 *
|
122%
|
Fat: |
|
Prot: |
|
Carbs: |
134.30g |
|
73.79g |
|
80.28g |
|
-
|
-
|
| Sat 20: |
1324 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
80.65g |
|
81.43g |
|
69.04g |
|
-
|
-
|
| Fri 19: |
1379 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
93.89g |
|
61.69g |
|
72.45g |
|
-
|
-
|
| Thu 18: |
1404 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
97.27g |
|
78.97g |
|
55.61g |
|
-
|
-
|
| Wed 17: |
1482 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
112.57g |
|
62.00g |
|
56.71g |
|
-
|
-
|
| Tue 16: |
1414 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
110.21g |
|
66.41g |
|
44.01g |
|
-
|
-
|
| Mon 15: |
1550 *
|
103%
|
Fat: |
|
Prot: |
|
Carbs: |
92.08g |
|
93.83g |
|
85.44g |
|
-
|
-
|
| Sun 14: |
1098 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
85.19g |
|
56.06g |
|
28.96g |
|
-
|
-
|
| Sat 13: |
1210 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
87.77g |
|
51.79g |
|
63.52g |
|
-
|
-
|
| Fri 12: |
1242 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
111.47g |
|
43.33g |
|
21.87g |
|
-
|
-
|
| Thu 11: |
1300 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
110.69g |
|
39.54g |
|
44.38g |
|
-
|
-
|
| Wed 10: |
1174 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
90.00g |
|
56.93g |
|
38.13g |
|
-
|
-
|
| Tue 9: |
1289 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
95.97g |
|
60.84g |
|
50.20g |
|
-
|
-
|
| Mon 8: |
1439 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
93.20g |
|
78.02g |
|
79.72g |
|
-
|
-
|
