| July 2024 |
| Tue 2: |
480 *
|
30%
|
Fat: |
|
Prot: |
|
Carbs: |
24.56g |
|
16.48g |
|
55.64g |
|
-
|
-
|
| Mon 1: |
1128 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
54.12g |
|
82.51g |
|
80.16g |
|
-
|
-
|
| June 2024 |
| Thu 27: |
1081 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
43.86g |
|
77.64g |
|
95.21g |
|
-
|
-
|
| Wed 26: |
1554 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
48.67g |
|
75.16g |
|
203.52g |
|
-
|
-
|
| Tue 25: |
1536 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
56.41g |
|
63.76g |
|
193.98g |
|
-
|
-
|
| Mon 24: |
1105 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
50.38g |
|
85.23g |
|
63.57g |
|
-
|
-
|
| Tue 18: |
455 *
|
29%
|
Fat: |
|
Prot: |
|
Carbs: |
35.61g |
|
16.75g |
|
16.46g |
|
-
|
-
|
| Mon 17: |
1073 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
57.21g |
|
79.34g |
|
58.84g |
|
-
|
-
|
| Sat 15: |
138 *
|
9%
|
Fat: |
|
Prot: |
|
Carbs: |
1.20g |
|
1.40g |
|
30.40g |
|
-
|
-
|
| Fri 14: |
312 *
|
20%
|
Fat: |
|
Prot: |
|
Carbs: |
1.12g |
|
5.73g |
|
71.53g |
|
-
|
-
|
| Thu 13: |
1161 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
51.95g |
|
78.71g |
|
77.18g |
|
-
|
-
|
| Wed 12: |
989 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
50.50g |
|
75.51g |
|
49.22g |
|
-
|
-
|
| Tue 4: |
972 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
48.90g |
|
80.26g |
|
50.09g |
|
-
|
-
|
| Mon 3: |
1004 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
57.20g |
|
70.14g |
|
51.90g |
|
-
|
-
|
| May 2024 |
| Wed 29: |
825 *
|
52%
|
Fat: |
|
Prot: |
|
Carbs: |
15.23g |
|
16.05g |
|
134.24g |
|
-
|
-
|
| Mon 27: |
896 *
|
57%
|
Fat: |
|
Prot: |
|
Carbs: |
36.58g |
|
28.26g |
|
114.32g |
|
-
|
-
|
| Sat 25: |
1523 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
58.46g |
|
94.77g |
|
159.75g |
|
-
|
-
|
| Fri 24: |
1746 *
|
111%
|
Fat: |
|
Prot: |
|
Carbs: |
66.53g |
|
106.39g |
|
184.77g |
|
-
|
-
|
| Thu 23: |
648 *
|
41%
|
Fat: |
|
Prot: |
|
Carbs: |
29.69g |
|
13.44g |
|
86.76g |
|
-
|
-
|
| Wed 22: |
94 *
|
6%
|
Fat: |
|
Prot: |
|
Carbs: |
3.13g |
|
1.92g |
|
14.47g |
|
-
|
-
|
