| July 2021 |
| Fri 2: |
839 *
|
49%
|
Fat: |
|
Prot: |
|
Carbs: |
36.27g |
|
38.95g |
|
91.77g |
|
-
|
-
|
| June 2021 |
| Tue 29: |
911 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
36.64g |
|
36.45g |
|
109.34g |
|
-
|
-
|
| Thu 24: |
483 *
|
28%
|
Fat: |
|
Prot: |
|
Carbs: |
17.89g |
|
18.67g |
|
61.87g |
|
-
|
-
|
| Wed 23: |
1398 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
28.72g |
|
53.12g |
|
227.61g |
|
-
|
-
|
| Tue 22: |
435 *
|
26%
|
Fat: |
|
Prot: |
|
Carbs: |
19.40g |
|
13.36g |
|
53.71g |
|
-
|
-
|
| Mon 21: |
406 *
|
24%
|
Fat: |
|
Prot: |
|
Carbs: |
24.10g |
|
8.70g |
|
35.20g |
|
-
|
-
|
| Fri 18: |
1272 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
47.12g |
|
71.11g |
|
140.90g |
|
-
|
-
|
| Thu 17: |
1569 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
58.92g |
|
121.71g |
|
125.07g |
|
-
|
-
|
| Wed 16: |
603 *
|
35%
|
Fat: |
|
Prot: |
|
Carbs: |
9.14g |
|
23.42g |
|
108.49g |
|
-
|
-
|
| Tue 15: |
1053 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
12.04g |
|
46.76g |
|
188.54g |
|
-
|
-
|
| Mon 14: |
535 *
|
31%
|
Fat: |
|
Prot: |
|
Carbs: |
0.75g |
|
32.24g |
|
95.48g |
|
-
|
-
|
| Sun 13: |
1326 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
40.42g |
|
87.42g |
|
152.88g |
|
-
|
-
|
| Sat 12: |
1432 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
64.51g |
|
101.02g |
|
110.08g |
|
-
|
-
|
| Fri 11: |
1687 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
62.01g |
|
71.06g |
|
209.82g |
|
-
|
-
|
| Thu 10: |
1318 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
71.41g |
|
62.78g |
|
111.10g |
|
-
|
-
|
| Wed 9: |
1246 *
|
-
|
Fat: |
|
Prot: |
|
Carbs: |
39.19g |
|
55.67g |
|
175.64g |
|
-
|
-
|
