| July 2021 |
| Sun 25: |
64 *
|
4%
|
Fat: |
|
Prot: |
|
Carbs: |
0.10g |
|
0.40g |
|
15.40g |
|
-
|
-
|
| Sat 24: |
1084 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
69.59g |
|
53.02g |
|
53.02g |
|
-
|
-
|
| Wed 21: |
66 *
|
4%
|
Fat: |
|
Prot: |
|
Carbs: |
1.50g |
|
1.50g |
|
12.30g |
|
-
|
-
|
| Fri 16: |
207 *
|
12%
|
Fat: |
|
Prot: |
|
Carbs: |
6.77g |
|
6.37g |
|
30.18g |
|
-
|
-
|
| Wed 14: |
1526 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
63.14g |
|
58.57g |
|
176.82g |
|
-
|
-
|
| Tue 13: |
1356 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
54.27g |
|
65.12g |
|
146.49g |
|
-
|
-
|
| Mon 12: |
1108 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
34.27g |
|
91.26g |
|
99.83g |
|
-
|
-
|
| Sun 11: |
1346 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
32.06g |
|
54.55g |
|
208.35g |
|
-
|
-
|
| Thu 8: |
998 *
|
59%
|
Fat: |
|
Prot: |
|
Carbs: |
42.54g |
|
56.83g |
|
98.66g |
|
-
|
-
|
| Wed 7: |
1781 *
|
105%
|
Fat: |
|
Prot: |
|
Carbs: |
67.08g |
|
63.55g |
|
237.94g |
|
-
|
-
|
| Tue 6: |
1728 *
|
102%
|
Fat: |
|
Prot: |
|
Carbs: |
54.08g |
|
73.17g |
|
233.03g |
|
-
|
-
|
| Mon 5: |
1117 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
36.23g |
|
60.44g |
|
133.61g |
|
-
|
-
|
| Sun 4: |
861 *
|
51%
|
Fat: |
|
Prot: |
|
Carbs: |
33.79g |
|
21.09g |
|
118.85g |
|
-
|
-
|
| Sat 3: |
1556 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
66.25g |
|
60.99g |
|
176.59g |
|
-
|
-
|
| Fri 2: |
1803 *
|
106%
|
Fat: |
|
Prot: |
|
Carbs: |
78.16g |
|
96.60g |
|
180.04g |
|
-
|
-
|
| Thu 1: |
901 *
|
53%
|
Fat: |
|
Prot: |
|
Carbs: |
24.28g |
|
28.23g |
|
145.71g |
|
-
|
-
|
| June 2021 |
| Wed 30: |
1167 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
45.54g |
|
82.71g |
|
105.25g |
|
-
|
-
|
| Tue 29: |
1107 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
28.44g |
|
63.01g |
|
149.31g |
|
-
|
-
|
| Mon 28: |
939 *
|
55%
|
Fat: |
|
Prot: |
|
Carbs: |
28.73g |
|
35.69g |
|
136.58g |
|
-
|
-
|
| Sun 27: |
1278 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
35.51g |
|
55.41g |
|
174.35g |
|
-
|
-
|
