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nadya250908
Diet Calendar

nadya250908's Diet Calendar - Overview

 

Recent Food & Exercise Entries

Date Food (Cals) % RDI Nutritional Summary Exercise (Cals) Net (Cals)
September 2024
Wed 4: 7 * 1%
Fat:
  
Prot:
  
Carbs:
0.17g
  
0.37g
  
0.95g
1207*  1200
August 2024
Thu 29: - - 1245* -
Wed 28: 7 * 1%
Fat:
  
Prot:
  
Carbs:
0.17g
  
0.37g
  
0.95g
1207*  1200
Sun 25: 7 * 1%
Fat:
  
Prot:
  
Carbs:
0.17g
  
0.37g
  
0.95g
1207*  1200
Fri 16: 290 * 24%
Fat:
  
Prot:
  
Carbs:
18.37g
  
5.14g
  
25.36g
- -
Sun 11: 7 * 1%
Fat:
  
Prot:
  
Carbs:
0.17g
  
0.37g
  
0.95g
1240*  1233
July 2024
Tue 9: 9 * 1%
Fat:
  
Prot:
  
Carbs:
0.21g
  
0.46g
  
1.19g
1232*  1223
Sun 7: - - 1207* -
Thu 4: 9 * 1%
Fat:
  
Prot:
  
Carbs:
0.21g
  
0.46g
  
1.19g
1220*  1211
Mon 1: 9 * 1%
Fat:
  
Prot:
  
Carbs:
0.21g
  
0.46g
  
1.19g
- -
June 2024
Tue 4: 12 * 1%
Fat:
  
Prot:
  
Carbs:
0.27g
  
0.61g
  
1.57g
1207*  1195
May 2024
Sun 26: 7 * 1%
Fat:
  
Prot:
  
Carbs:
0.17g
  
0.37g
  
0.95g
- -
Mon 20: - - 1207* -
Fri 10: 7 * 1%
Fat:
  
Prot:
  
Carbs:
0.17g
  
0.37g
  
0.95g
1230*  1223
Thu 9: - - 1230* -
Mon 6: 4 * 0%
Fat:
  
Prot:
  
Carbs:
0.08g
  
0.18g
  
0.48g
1232*  1228
April 2024
Tue 23: 7 * 1%
Fat:
  
Prot:
  
Carbs:
0.17g
  
0.37g
  
0.95g
1232*  1225
Tue 16: 9 * 1%
Fat:
  
Prot:
  
Carbs:
0.21g
  
0.46g
  
1.19g
1207*  1198
Tue 9: 8 * 1%
Fat:
  
Prot:
  
Carbs:
0.20g
  
0.44g
  
1.13g
1207*  1199
March 2024
Tue 19: 8 * 1%
Fat:
  
Prot:
  
Carbs:
0.20g
  
0.44g
  
1.13g
- -
Sun 17: 8 * 1%
Fat:
  
Prot:
  
Carbs:
0.20g
  
0.44g
  
1.13g
1219*  1211
Wed 6: 310 * 26%
Fat:
  
Prot:
  
Carbs:
10.16g
  
10.31g
  
47.88g
- -
February 2024
Thu 29: 8 * 1%
Fat:
  
Prot:
  
Carbs:
0.20g
  
0.44g
  
1.13g
1245*  1237
Mon 26: 8 * 1%
Fat:
  
Prot:
  
Carbs:
0.20g
  
0.44g
  
1.13g
1239*  1231
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