| December 2021 |
| Fri 10: |
1001 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
53.71g |
|
60.01g |
|
71.25g |
|
-
|
-
|
| October 2021 |
| Mon 18: |
1044 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
42.20g |
|
55.87g |
|
134.77g |
|
-
|
-
|
| Fri 1: |
351 *
|
26%
|
Fat: |
|
Prot: |
|
Carbs: |
12.77g |
|
17.37g |
|
40.94g |
|
-
|
-
|
| September 2021 |
| Wed 29: |
682 *
|
51%
|
Fat: |
|
Prot: |
|
Carbs: |
28.18g |
|
17.02g |
|
92.02g |
|
-
|
-
|
| Tue 28: |
662 *
|
49%
|
Fat: |
|
Prot: |
|
Carbs: |
23.12g |
|
41.79g |
|
72.53g |
|
-
|
-
|
| Mon 27: |
486 *
|
36%
|
Fat: |
|
Prot: |
|
Carbs: |
16.45g |
|
13.35g |
|
75.09g |
|
-
|
-
|
| Fri 24: |
755 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
32.77g |
|
48.93g |
|
81.06g |
|
-
|
-
|
| Thu 23: |
1443 *
|
107%
|
Fat: |
|
Prot: |
|
Carbs: |
70.37g |
|
78.00g |
|
128.59g |
|
-
|
-
|
| Fri 10: |
445 *
|
33%
|
Fat: |
|
Prot: |
|
Carbs: |
22.36g |
|
8.88g |
|
49.29g |
|
-
|
-
|
| August 2021 |
| Wed 4: |
561 *
|
42%
|
Fat: |
|
Prot: |
|
Carbs: |
31.65g |
|
26.39g |
|
42.23g |
|
-
|
-
|
| July 2021 |
| Wed 28: |
704 *
|
52%
|
Fat: |
|
Prot: |
|
Carbs: |
65.23g |
|
33.19g |
|
92.33g |
|
-
|
-
|
| Tue 27: |
1044 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
89.70g |
|
46.09g |
|
82.36g |
|
-
|
-
|
| Mon 26: |
1095 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
87.70g |
|
40.06g |
|
100.47g |
|
-
|
-
|
| Sun 25: |
245 *
|
18%
|
Fat: |
|
Prot: |
|
Carbs: |
52.11g |
|
10.04g |
|
31.12g |
|
-
|
-
|
| Sat 24: |
332 *
|
25%
|
Fat: |
|
Prot: |
|
Carbs: |
17.33g |
|
17.26g |
|
29.38g |
|
-
|
-
|
| Fri 23: |
1110 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
34.06g |
|
47.39g |
|
156.53g |
|
-
|
-
|
| Thu 22: |
1302 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
47.50g |
|
56.65g |
|
150.05g |
|
-
|
-
|
| Wed 21: |
1366 *
|
101%
|
Fat: |
|
Prot: |
|
Carbs: |
88.90g |
|
40.81g |
|
100.85g |
|
-
|
-
|
| Tue 20: |
1275 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
49.06g |
|
49.08g |
|
158.76g |
|
-
|
-
|
| Mon 19: |
1052 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
33.11g |
|
62.02g |
|
125.53g |
|
-
|
-
|
