| July 2021 |
| Wed 7: |
55 *
|
3%
|
Fat: |
|
Prot: |
|
Carbs: |
0.17g |
|
0.53g |
|
13.89g |
|
2603*
|
 2548
|
| Tue 6: |
-
|
-
|
|
2606*
|
-
|
| June 2021 |
| Wed 30: |
1930 *
|
121%
|
Fat: |
|
Prot: |
|
Carbs: |
95.92g |
|
71.06g |
|
197.27g |
|
2606*
|
676
|
| Tue 29: |
-
|
-
|
|
2620*
|
-
|
| Mon 28: |
-
|
-
|
|
2633*
|
-
|
| Sun 27: |
1411 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
56.82g |
|
59.12g |
|
163.40g |
|
-
|
-
|
| Sat 26: |
801 *
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
27.76g |
|
32.18g |
|
103.63g |
|
-
|
-
|
| Fri 25: |
680 *
|
42%
|
Fat: |
|
Prot: |
|
Carbs: |
26.39g |
|
16.42g |
|
95.07g |
|
-
|
-
|
| Thu 24: |
1186 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
39.59g |
|
33.88g |
|
170.52g |
|
2349*
|
1163
|
| Wed 23: |
1638 *
|
102%
|
Fat: |
|
Prot: |
|
Carbs: |
58.32g |
|
63.62g |
|
207.89g |
|
2424*
|
786
|
| Tue 22: |
715 *
|
45%
|
Fat: |
|
Prot: |
|
Carbs: |
21.06g |
|
39.33g |
|
90.53g |
|
-
|
-
|
| Mon 21: |
937 *
|
59%
|
Fat: |
|
Prot: |
|
Carbs: |
21.18g |
|
41.87g |
|
145.15g |
|
2421*
|
1484
|
| Sun 20: |
1036 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
26.12g |
|
32.15g |
|
165.05g |
|
2430*
|
1394
|
| Sat 19: |
820 *
|
51%
|
Fat: |
|
Prot: |
|
Carbs: |
28.76g |
|
41.14g |
|
104.23g |
|
2547*
|
1727
|
| Fri 18: |
717 *
|
45%
|
Fat: |
|
Prot: |
|
Carbs: |
29.81g |
|
36.79g |
|
75.65g |
|
-
|
-
|
| Thu 17: |
892 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
33.72g |
|
37.40g |
|
107.91g |
|
-
|
-
|
| Wed 16: |
911 *
|
57%
|
Fat: |
|
Prot: |
|
Carbs: |
20.34g |
|
24.81g |
|
155.93g |
|
-
|
-
|
| Tue 15: |
1243 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
38.97g |
|
64.35g |
|
155.03g |
|
2514*
|
1271
|
| Mon 14: |
1018 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
44.84g |
|
40.59g |
|
112.80g |
|
2497*
|
1479
|
| Sun 13: |
1083 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
35.64g |
|
37.87g |
|
153.62g |
|
-
|
-
|
| Sat 12: |
2187 *
|
137%
|
Fat: |
|
Prot: |
|
Carbs: |
98.98g |
|
77.04g |
|
246.90g |
|
2449*
|
262
|
| Fri 11: |
798 *
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
19.48g |
|
26.85g |
|
127.39g |
|
2453*
|
1655
|
| Thu 10: |
813 *
|
51%
|
Fat: |
|
Prot: |
|
Carbs: |
18.53g |
|
27.57g |
|
137.79g |
|
2520*
|
1707
|
