| June 2023 |
| Tue 13: |
592 *
|
38%
|
Fat: |
|
Prot: |
|
Carbs: |
46.68g |
|
24.27g |
|
18.67g |
|
-
|
-
|
| April 2023 |
| Wed 12: |
1615 *
|
103%
|
Fat: |
|
Prot: |
|
Carbs: |
84.67g |
|
36.33g |
|
187.69g |
|
-
|
-
|
| February 2023 |
| Tue 28: |
1334 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
63.45g |
|
78.04g |
|
115.19g |
|
-
|
-
|
| Sun 19: |
1745 *
|
111%
|
Fat: |
|
Prot: |
|
Carbs: |
85.87g |
|
90.02g |
|
144.05g |
|
-
|
-
|
| Sat 18: |
1079 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
56.00g |
|
35.00g |
|
105.00g |
|
-
|
-
|
| December 2022 |
| Tue 20: |
846 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
38.18g |
|
60.55g |
|
67.56g |
|
-
|
-
|
| Mon 19: |
1275 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
58.48g |
|
70.30g |
|
117.38g |
|
-
|
-
|
| Sun 18: |
1435 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
82.31g |
|
58.29g |
|
117.25g |
|
-
|
-
|
| Fri 16: |
1385 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
51.32g |
|
70.88g |
|
155.75g |
|
-
|
-
|
| Thu 15: |
1228 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
55.15g |
|
67.44g |
|
115.42g |
|
-
|
-
|
| Wed 14: |
1463 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
77.26g |
|
72.61g |
|
122.22g |
|
-
|
-
|
| Tue 13: |
1604 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
74.17g |
|
112.92g |
|
120.54g |
|
-
|
-
|
| Mon 12: |
1169 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
46.59g |
|
85.44g |
|
104.26g |
|
-
|
-
|
| Sun 11: |
1662 *
|
103%
|
Fat: |
|
Prot: |
|
Carbs: |
57.55g |
|
99.84g |
|
129.12g |
|
-
|
-
|
| Sat 10: |
1169 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
44.70g |
|
65.07g |
|
122.05g |
|
-
|
-
|
| Fri 9: |
1367 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
54.41g |
|
31.41g |
|
196.79g |
|
-
|
-
|
| Thu 8: |
1765 *
|
110%
|
Fat: |
|
Prot: |
|
Carbs: |
85.20g |
|
88.50g |
|
161.50g |
|
-
|
-
|
| Wed 7: |
1299 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
55.58g |
|
76.52g |
|
128.11g |
|
-
|
-
|
| Tue 6: |
1451 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
58.44g |
|
60.58g |
|
178.11g |
|
-
|
-
|
| Mon 5: |
1094 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
50.15g |
|
55.80g |
|
107.78g |
|
-
|
-
|
