| October 2023 |
| Tue 3: |
65 *
|
4%
|
Fat: |
|
Prot: |
|
Carbs: |
0.15g |
|
2.84g |
|
13.01g |
|
-
|
-
|
| September 2023 |
| Fri 29: |
244 *
|
16%
|
Fat: |
|
Prot: |
|
Carbs: |
10.10g |
|
4.72g |
|
33.00g |
|
-
|
-
|
| Wed 27: |
472 *
|
31%
|
Fat: |
|
Prot: |
|
Carbs: |
10.43g |
|
9.41g |
|
86.13g |
|
-
|
-
|
| Tue 26: |
1110 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
35.21g |
|
25.25g |
|
184.01g |
|
-
|
-
|
| Mon 25: |
663 *
|
44%
|
Fat: |
|
Prot: |
|
Carbs: |
6.65g |
|
18.13g |
|
133.45g |
|
-
|
-
|
| Sun 24: |
463 *
|
31%
|
Fat: |
|
Prot: |
|
Carbs: |
11.40g |
|
54.80g |
|
34.60g |
|
-
|
-
|
| Sat 23: |
1450 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
72.26g |
|
67.96g |
|
134.43g |
|
-
|
-
|
| Fri 22: |
1631 *
|
109%
|
Fat: |
|
Prot: |
|
Carbs: |
55.43g |
|
27.19g |
|
259.65g |
|
1413*
|
 218
|
| June 2021 |
| Tue 15: |
1609 *
|
107%
|
Fat: |
|
Prot: |
|
Carbs: |
65.24g |
|
69.65g |
|
184.27g |
|
1648*
|
 39
|
| Mon 14: |
1453 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
60.31g |
|
47.31g |
|
180.74g |
|
-
|
-
|
| Sun 13: |
1398 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
66.40g |
|
37.96g |
|
161.09g |
|
-
|
-
|
| Sat 12: |
1368 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
72.14g |
|
28.71g |
|
150.44g |
|
-
|
-
|
| Fri 11: |
1760 *
|
117%
|
Fat: |
|
Prot: |
|
Carbs: |
84.41g |
|
47.18g |
|
202.46g |
|
1608*
|
152
|
| Thu 10: |
1561 *
|
104%
|
Fat: |
|
Prot: |
|
Carbs: |
86.09g |
|
58.73g |
|
137.78g |
|
1541*
|
20
|
| Wed 9: |
1594 *
|
106%
|
Fat: |
|
Prot: |
|
Carbs: |
70.54g |
|
61.04g |
|
171.89g |
|
1664*
|
70
|
