| January 2024 |
| Sun 14: |
419 *
|
17%
|
Fat: |
|
Prot: |
|
Carbs: |
12.77g |
|
34.56g |
|
36.70g |
|
-
|
-
|
| Sat 13: |
1614 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
89.59g |
|
97.44g |
|
97.42g |
|
-
|
-
|
| Fri 12: |
1119 *
|
47%
|
Fat: |
|
Prot: |
|
Carbs: |
63.65g |
|
51.73g |
|
81.07g |
|
-
|
-
|
| Thu 11: |
1020 *
|
42%
|
Fat: |
|
Prot: |
|
Carbs: |
38.53g |
|
51.84g |
|
115.13g |
|
-
|
-
|
| Wed 10: |
2171 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
99.83g |
|
140.81g |
|
175.29g |
|
-
|
-
|
| Tue 9: |
991 *
|
41%
|
Fat: |
|
Prot: |
|
Carbs: |
84.49g |
|
45.19g |
|
14.98g |
|
-
|
-
|
| May 2023 |
| Thu 11: |
668 *
|
28%
|
Fat: |
|
Prot: |
|
Carbs: |
54.36g |
|
36.08g |
|
6.54g |
|
-
|
-
|
| April 2023 |
| Tue 18: |
755 *
|
31%
|
Fat: |
|
Prot: |
|
Carbs: |
47.11g |
|
69.81g |
|
8.64g |
|
-
|
-
|
| Mon 17: |
1061 *
|
44%
|
Fat: |
|
Prot: |
|
Carbs: |
60.98g |
|
96.08g |
|
32.26g |
|
-
|
-
|
| Fri 14: |
527 *
|
22%
|
Fat: |
|
Prot: |
|
Carbs: |
41.65g |
|
32.76g |
|
3.24g |
|
-
|
-
|
| Thu 13: |
1707 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
97.83g |
|
112.20g |
|
86.35g |
|
-
|
-
|
| Wed 12: |
1017 *
|
42%
|
Fat: |
|
Prot: |
|
Carbs: |
74.18g |
|
43.35g |
|
41.94g |
|
-
|
-
|
| Tue 11: |
2515 *
|
105%
|
Fat: |
|
Prot: |
|
Carbs: |
167.36g |
|
122.32g |
|
131.84g |
|
-
|
-
|
| Mon 10: |
1969 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
134.98g |
|
156.39g |
|
24.68g |
|
-
|
-
|
| January 2023 |
| Thu 26: |
1269 *
|
53%
|
Fat: |
|
Prot: |
|
Carbs: |
91.86g |
|
89.64g |
|
18.45g |
|
-
|
-
|
| Tue 17: |
1382 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
77.71g |
|
147.28g |
|
16.56g |
|
-
|
-
|
| Mon 16: |
964 *
|
40%
|
Fat: |
|
Prot: |
|
Carbs: |
62.43g |
|
87.23g |
|
9.30g |
|
-
|
-
|
| Sun 15: |
1466 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
99.20g |
|
106.42g |
|
30.77g |
|
-
|
-
|
| Sat 14: |
1722 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
113.83g |
|
153.96g |
|
10.67g |
|
-
|
-
|
| Fri 13: |
1567 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
115.14g |
|
91.75g |
|
37.40g |
|
-
|
-
|
