| March 2022 |
| Tue 15: |
1335 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
38.15g |
|
56.62g |
|
184.43g |
|
-
|
-
|
| Sun 13: |
1834 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
99.83g |
|
48.50g |
|
197.26g |
|
-
|
-
|
| Sun 6: |
508 *
|
27%
|
Fat: |
|
Prot: |
|
Carbs: |
29.93g |
|
14.73g |
|
44.00g |
|
-
|
-
|
| Wed 2: |
497 *
|
26%
|
Fat: |
|
Prot: |
|
Carbs: |
26.00g |
|
34.42g |
|
28.96g |
|
175*
|
 322
|
| Tue 1: |
-
|
-
|
|
292*
|
-
|
| February 2022 |
| Mon 28: |
-
|
-
|
|
503*
|
-
|
| Sun 27: |
-
|
-
|
|
195*
|
-
|
| Sat 26: |
-
|
-
|
|
316*
|
-
|
| Fri 25: |
-
|
-
|
|
464*
|
-
|
| Thu 24: |
-
|
-
|
|
486*
|
-
|
| Wed 23: |
-
|
-
|
|
609*
|
-
|
| Tue 22: |
-
|
-
|
|
839*
|
-
|
| Mon 21: |
-
|
-
|
|
213*
|
-
|
| Sun 20: |
-
|
-
|
|
271*
|
-
|
| Sat 19: |
-
|
-
|
|
361*
|
-
|
| Fri 18: |
-
|
-
|
|
244*
|
-
|
| Thu 17: |
-
|
-
|
|
507*
|
-
|
| Wed 16: |
-
|
-
|
|
650*
|
-
|
| Tue 15: |
-
|
-
|
|
503*
|
-
|
| Mon 14: |
-
|
-
|
|
491*
|
-
|
| Sun 13: |
1144 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
77.02g |
|
69.71g |
|
41.67g |
|
377*
|
767
|
| Sat 12: |
-
|
-
|
|
140*
|
-
|
| Fri 11: |
-
|
-
|
|
184*
|
-
|
