Andrur's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (Cals) % RDI Nutritional Summary Exercise (Cals) Net (Cals)
August 2024
Thu 1: 267 * 17%
Fat:
 
Prot:
 
Carbs:
11.00g
 
17.00g
 
24.83g
- -
July 2024
Wed 10: 1014 * 63%
Fat:
 
Prot:
 
Carbs:
45.72g
 
53.37g
 
99.08g
- -
Fri 5: 1523 * 95%
Fat:
 
Prot:
 
Carbs:
61.18g
 
82.23g
 
168.35g
- -
Thu 4: 1597 * 100%
Fat:
 
Prot:
 
Carbs:
54.22g
 
73.06g
 
210.55g
- -
Wed 3: 1680 * 105%
Fat:
 
Prot:
 
Carbs:
68.14g
 
100.83g
 
172.75g
- -
Tue 2: 1629 * 102%
Fat:
 
Prot:
 
Carbs:
51.13g
 
84.87g
 
214.82g
- -
June 2024
Thu 27: 1110 * 69%
Fat:
 
Prot:
 
Carbs:
34.34g
 
74.50g
 
131.57g
- -
Wed 26: 902 * 56%
Fat:
 
Prot:
 
Carbs:
40.28g
 
64.38g
 
70.01g
- -
Mon 24: 992 * 58%
Fat:
 
Prot:
 
Carbs:
39.26g
 
56.37g
 
104.66g
- -
May 2023
Fri 19: 666 * 39%
Fat:
 
Prot:
 
Carbs:
16.75g
 
55.39g
 
97.00g
- -
Sat 6: 83 * 5%
Fat:
 
Prot:
 
Carbs:
6.62g
 
0.97g
 
7.97g
- -
Wed 3: 372 * 22%
Fat:
 
Prot:
 
Carbs:
5.06g
 
31.98g
 
50.81g
- -
April 2023
Sat 8: 822 * 48%
Fat:
 
Prot:
 
Carbs:
66.21g
 
52.53g
 
0.00g
- -
March 2023
Sun 26: 1076 * 63%
Fat:
 
Prot:
 
Carbs:
53.88g
 
66.65g
 
79.99g
- -
Tue 21: 235 * 14%
Fat:
 
Prot:
 
Carbs:
11.19g
 
13.89g
 
18.98g
- -
Tue 14: - - 2334* -
Thu 9: 1144 * 67%
Fat:
 
Prot:
 
Carbs:
40.37g
 
75.65g
 
121.42g
- -
Wed 8: 640 * 38%
Fat:
 
Prot:
 
Carbs:
18.95g
 
55.50g
 
65.95g
- -
Tue 7: 1185 * 70%
Fat:
 
Prot:
 
Carbs:
52.71g
 
79.59g
 
103.82g
- -
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