| July 2024 |
| Wed 10: |
2193 *
|
158%
|
Fat: |
|
Prot: |
|
Carbs: |
142.34g |
|
111.52g |
|
133.31g |
|
-
|
-
|
| Tue 9: |
2015 *
|
145%
|
Fat: |
|
Prot: |
|
Carbs: |
130.86g |
|
147.81g |
|
71.25g |
|
-
|
-
|
| Mon 8: |
1806 *
|
130%
|
Fat: |
|
Prot: |
|
Carbs: |
123.05g |
|
104.06g |
|
81.53g |
|
-
|
-
|
| Sun 7: |
1782 *
|
128%
|
Fat: |
|
Prot: |
|
Carbs: |
106.60g |
|
107.29g |
|
104.20g |
|
-
|
-
|
| Sat 6: |
1107 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
60.92g |
|
82.52g |
|
57.74g |
|
-
|
-
|
| Fri 5: |
1128 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
79.71g |
|
64.26g |
|
45.24g |
|
-
|
-
|
| Thu 4: |
1286 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
74.96g |
|
75.74g |
|
95.59g |
|
-
|
-
|
| Wed 3: |
1104 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
63.18g |
|
57.28g |
|
81.27g |
|
-
|
-
|
| Tue 2: |
968 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
40.40g |
|
94.43g |
|
63.15g |
|
-
|
-
|
| Mon 1: |
2538 *
|
183%
|
Fat: |
|
Prot: |
|
Carbs: |
150.58g |
|
180.69g |
|
117.84g |
|
-
|
-
|
| June 2024 |
| Sun 30: |
465 *
|
34%
|
Fat: |
|
Prot: |
|
Carbs: |
10.67g |
|
36.60g |
|
57.48g |
|
-
|
-
|
| Sat 29: |
1624 *
|
117%
|
Fat: |
|
Prot: |
|
Carbs: |
93.70g |
|
74.24g |
|
129.75g |
|
-
|
-
|
| Fri 28: |
1932 *
|
139%
|
Fat: |
|
Prot: |
|
Carbs: |
85.22g |
|
130.16g |
|
164.46g |
|
-
|
-
|
| Thu 27: |
2394 *
|
173%
|
Fat: |
|
Prot: |
|
Carbs: |
145.23g |
|
128.74g |
|
151.41g |
|
-
|
-
|
| Wed 26: |
1604 *
|
116%
|
Fat: |
|
Prot: |
|
Carbs: |
113.15g |
|
107.84g |
|
48.17g |
|
-
|
-
|
| Mon 24: |
2823 *
|
204%
|
Fat: |
|
Prot: |
|
Carbs: |
129.67g |
|
174.53g |
|
229.17g |
|
-
|
-
|
| Sun 23: |
2073 *
|
149%
|
Fat: |
|
Prot: |
|
Carbs: |
91.92g |
|
141.97g |
|
182.96g |
|
-
|
-
|
| Sat 22: |
2292 *
|
165%
|
Fat: |
|
Prot: |
|
Carbs: |
148.04g |
|
140.40g |
|
89.74g |
|
-
|
-
|
| Fri 21: |
1502 *
|
108%
|
Fat: |
|
Prot: |
|
Carbs: |
67.47g |
|
80.55g |
|
164.46g |
|
-
|
-
|
| Thu 20: |
1131 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
46.57g |
|
80.79g |
|
109.18g |
|
-
|
-
|
