| April 2023 |
| Sat 15: |
717 *
|
42%
|
Fat: |
|
Prot: |
|
Carbs: |
24.65g |
|
18.09g |
|
107.45g |
|
-
|
-
|
| March 2023 |
| Tue 21: |
1190 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
47.53g |
|
62.92g |
|
126.87g |
|
-
|
-
|
| Mon 20: |
928 *
|
55%
|
Fat: |
|
Prot: |
|
Carbs: |
18.49g |
|
25.67g |
|
166.56g |
|
-
|
-
|
| Sun 19: |
874 *
|
51%
|
Fat: |
|
Prot: |
|
Carbs: |
33.52g |
|
29.75g |
|
116.31g |
|
-
|
-
|
| Sat 18: |
1212 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
73.58g |
|
41.43g |
|
94.55g |
|
-
|
-
|
| Fri 17: |
1476 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
70.31g |
|
53.13g |
|
161.98g |
|
-
|
-
|
| Thu 16: |
1495 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
61.17g |
|
57.56g |
|
193.48g |
|
-
|
-
|
| Wed 15: |
1167 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
53.78g |
|
44.37g |
|
134.43g |
|
-
|
-
|
| Tue 14: |
1112 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
46.90g |
|
54.92g |
|
119.59g |
|
-
|
-
|
| Mon 13: |
1105 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
40.10g |
|
41.52g |
|
154.48g |
|
-
|
-
|
| Sun 12: |
1227 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
50.76g |
|
42.92g |
|
163.75g |
|
-
|
-
|
| Sat 11: |
1620 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
71.30g |
|
73.91g |
|
178.22g |
|
-
|
-
|
| Fri 10: |
1533 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
59.37g |
|
73.81g |
|
187.93g |
|
-
|
-
|
| November 2021 |
| Tue 16: |
2151 *
|
113%
|
Fat: |
|
Prot: |
|
Carbs: |
64.67g |
|
114.91g |
|
267.07g |
|
-
|
-
|
| June 2021 |
| Fri 25: |
366 *
|
19%
|
Fat: |
|
Prot: |
|
Carbs: |
9.21g |
|
8.06g |
|
64.93g |
|
-
|
-
|
| Thu 24: |
1191 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
63.34g |
|
39.27g |
|
117.27g |
|
-
|
-
|
| Thu 17: |
997 *
|
52%
|
Fat: |
|
Prot: |
|
Carbs: |
18.19g |
|
34.15g |
|
172.47g |
|
-
|
-
|
| Wed 16: |
826 *
|
43%
|
Fat: |
|
Prot: |
|
Carbs: |
42.02g |
|
11.28g |
|
103.68g |
|
-
|
-
|
| Tue 15: |
1347 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
36.85g |
|
60.59g |
|
191.12g |
|
-
|
-
|
| Sun 13: |
738 *
|
39%
|
Fat: |
|
Prot: |
|
Carbs: |
13.41g |
|
16.34g |
|
146.65g |
|
-
|
-
|
