| September 2024 |
| Mon 16: |
296 *
|
21%
|
Fat: |
|
Prot: |
|
Carbs: |
9.92g |
|
13.07g |
|
40.15g |
|
-
|
-
|
| Fri 13: |
383 *
|
27%
|
Fat: |
|
Prot: |
|
Carbs: |
13.15g |
|
9.44g |
|
60.36g |
|
-
|
-
|
| Thu 12: |
798 *
|
57%
|
Fat: |
|
Prot: |
|
Carbs: |
21.52g |
|
69.85g |
|
77.92g |
|
-
|
-
|
| Wed 11: |
1325 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
43.50g |
|
104.61g |
|
125.48g |
|
-
|
-
|
| Tue 10: |
1358 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
55.31g |
|
69.59g |
|
149.96g |
|
-
|
-
|
| Mon 9: |
1213 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
75.01g |
|
50.16g |
|
85.75g |
|
-
|
-
|
| Wed 4: |
361 *
|
26%
|
Fat: |
|
Prot: |
|
Carbs: |
5.58g |
|
6.65g |
|
76.38g |
|
-
|
-
|
| Tue 3: |
300 *
|
21%
|
Fat: |
|
Prot: |
|
Carbs: |
15.97g |
|
14.71g |
|
24.11g |
|
-
|
-
|
| August 2024 |
| Tue 27: |
490 *
|
36%
|
Fat: |
|
Prot: |
|
Carbs: |
24.13g |
|
13.54g |
|
55.43g |
|
-
|
-
|
| Fri 2: |
413 *
|
30%
|
Fat: |
|
Prot: |
|
Carbs: |
22.41g |
|
20.48g |
|
32.49g |
|
-
|
-
|
| Thu 1: |
507 *
|
37%
|
Fat: |
|
Prot: |
|
Carbs: |
30.74g |
|
26.49g |
|
31.26g |
|
-
|
-
|
| July 2024 |
| Tue 30: |
1126 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
36.39g |
|
73.79g |
|
113.77g |
|
-
|
-
|
| Thu 25: |
481 *
|
34%
|
Fat: |
|
Prot: |
|
Carbs: |
27.91g |
|
36.93g |
|
18.85g |
|
-
|
-
|
| Wed 24: |
802 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
66.19g |
|
20.18g |
|
32.19g |
|
-
|
-
|
| Tue 23: |
1021 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
49.73g |
|
57.10g |
|
88.43g |
|
-
|
-
|
| Wed 3: |
407 *
|
28%
|
Fat: |
|
Prot: |
|
Carbs: |
26.84g |
|
26.40g |
|
16.37g |
|
-
|
-
|
| Tue 2: |
1409 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
66.56g |
|
100.33g |
|
103.06g |
|
-
|
-
|
| June 2024 |
| Fri 28: |
115 *
|
8%
|
Fat: |
|
Prot: |
|
Carbs: |
3.10g |
|
9.23g |
|
12.58g |
|
-
|
-
|
| Thu 27: |
978 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
45.29g |
|
67.02g |
|
72.20g |
|
-
|
-
|
| May 2024 |
| Fri 17: |
317 *
|
22%
|
Fat: |
|
Prot: |
|
Carbs: |
15.71g |
|
10.22g |
|
33.66g |
|
-
|
-
|
