| January 2024 |
| Wed 17: |
1925 *
|
101%
|
Fat: |
|
Prot: |
|
Carbs: |
105.73g |
|
78.84g |
|
155.91g |
|
-
|
-
|
| February 2023 |
| Tue 7: |
781 *
|
41%
|
Fat: |
|
Prot: |
|
Carbs: |
25.10g |
|
57.60g |
|
70.20g |
|
2156*
|
 1375
|
| Mon 6: |
1450 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
43.88g |
|
82.70g |
|
170.14g |
|
2156*
|
706
|
| May 2022 |
| Mon 9: |
1356 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
62.42g |
|
66.98g |
|
131.62g |
|
-
|
-
|
| January 2022 |
| Tue 18: |
1311 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
64.78g |
|
52.07g |
|
132.27g |
|
-
|
-
|
| December 2021 |
| Tue 14: |
1610 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
52.34g |
|
81.42g |
|
218.34g |
|
-
|
-
|
| Thu 2: |
1283 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
37.95g |
|
65.28g |
|
90.15g |
|
-
|
-
|
| November 2021 |
| Tue 30: |
332 *
|
17%
|
Fat: |
|
Prot: |
|
Carbs: |
11.30g |
|
28.90g |
|
28.10g |
|
-
|
-
|
| Mon 29: |
973 *
|
51%
|
Fat: |
|
Prot: |
|
Carbs: |
32.14g |
|
73.79g |
|
94.24g |
|
-
|
-
|
| Fri 26: |
79 *
|
4%
|
Fat: |
|
Prot: |
|
Carbs: |
1.90g |
|
1.50g |
|
14.00g |
|
-
|
-
|
| Thu 25: |
415 *
|
22%
|
Fat: |
|
Prot: |
|
Carbs: |
13.10g |
|
30.30g |
|
44.20g |
|
-
|
-
|
| Tue 23: |
286 *
|
15%
|
Fat: |
|
Prot: |
|
Carbs: |
5.33g |
|
33.14g |
|
26.46g |
|
2238*
|
1952
|
| Mon 22: |
1049 *
|
55%
|
Fat: |
|
Prot: |
|
Carbs: |
44.64g |
|
42.06g |
|
130.97g |
|
-
|
-
|
| Sun 21: |
504 *
|
27%
|
Fat: |
|
Prot: |
|
Carbs: |
18.08g |
|
28.30g |
|
55.17g |
|
-
|
-
|
| Fri 19: |
1436 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
39.49g |
|
50.69g |
|
149.45g |
|
-
|
-
|
| Thu 18: |
1009 *
|
53%
|
Fat: |
|
Prot: |
|
Carbs: |
19.15g |
|
77.46g |
|
130.08g |
|
-
|
-
|
| Wed 17: |
953 *
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
29.27g |
|
35.10g |
|
143.37g |
|
-
|
-
|
| Tue 16: |
543 *
|
29%
|
Fat: |
|
Prot: |
|
Carbs: |
22.27g |
|
42.08g |
|
43.77g |
|
-
|
-
|
| Mon 15: |
1695 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
68.59g |
|
93.83g |
|
179.05g |
|
-
|
-
|
| Sun 14: |
659 *
|
35%
|
Fat: |
|
Prot: |
|
Carbs: |
31.58g |
|
26.46g |
|
66.19g |
|
-
|
-
|
