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阿猛少吃点饭
Diet Calendar
阿猛少吃点饭's Diet Calendar - Overview
阿猛少吃点饭's Profile
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View Full Diet Calendar
Recent Food & Exercise Entries
Date
Food (Cals)
% RDI
Nutritional Summary
Exercise (Cals)
Net (Cals)
September 2023
Wed 6:
1025 *
85%
Fat:
Prot:
Carbs:
26.84g
53.42g
155.36g
1095*
70
Tue 5:
-
-
2640*
-
Mon 4:
-
-
2177*
-
Sun 3:
-
-
1906*
-
Sat 2:
-
-
1838*
-
Fri 1:
-
-
1853*
-
August 2023
Thu 31:
-
-
2437*
-
Wed 30:
-
-
2021*
-
Tue 29:
-
-
2320*
-
Mon 28:
907 *
76%
Fat:
Prot:
Carbs:
35.81g
23.33g
127.96g
2185*
1278
Sun 27:
-
-
1832*
-
Sat 26:
-
-
1981*
-
Fri 25:
-
-
309*
-
Mon 21:
-
-
436*
-
Sun 20:
-
-
1972*
-
Sat 19:
-
-
1783*
-
Fri 18:
-
-
1731*
-
Thu 17:
928 *
77%
Fat:
Prot:
Carbs:
41.92g
35.48g
107.73g
3067*
2139
Wed 16:
-
-
2845*
-
Tue 15:
-
-
1718*
-
