| September 2024 |
| Thu 5: |
1237 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
39.12g |
|
90.59g |
|
133.65g |
|
1345*
|
 108
|
| Wed 4: |
994 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
32.21g |
|
83.95g |
|
92.15g |
|
1783*
|
789
|
| Tue 3: |
1217 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
27.26g |
|
109.45g |
|
135.71g |
|
1838*
|
621
|
| Mon 2: |
1358 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
44.30g |
|
125.00g |
|
114.74g |
|
1721*
|
363
|
| Sun 1: |
-
|
-
|
|
1527*
|
-
|
| August 2024 |
| Sat 31: |
-
|
-
|
|
1509*
|
-
|
| Fri 30: |
665 *
|
48%
|
Fat: |
|
Prot: |
|
Carbs: |
23.83g |
|
62.63g |
|
49.82g |
|
1701*
|
1036
|
| Thu 29: |
1105 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
35.60g |
|
70.98g |
|
132.40g |
|
1831*
|
726
|
| Wed 28: |
775 *
|
55%
|
Fat: |
|
Prot: |
|
Carbs: |
35.92g |
|
63.98g |
|
48.13g |
|
1828*
|
1053
|
| Tue 27: |
975 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
24.26g |
|
58.68g |
|
130.57g |
|
1753*
|
778
|
| Mon 26: |
1123 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
47.05g |
|
84.07g |
|
94.78g |
|
1823*
|
700
|
| Sun 25: |
-
|
-
|
|
1504*
|
-
|
| Sat 24: |
214 *
|
15%
|
Fat: |
|
Prot: |
|
Carbs: |
6.61g |
|
8.79g |
|
32.59g |
|
1588*
|
1374
|
| Fri 23: |
-
|
-
|
|
1827*
|
-
|
| Thu 22: |
1106 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
30.77g |
|
83.21g |
|
131.96g |
|
1826*
|
720
|
| Wed 21: |
1033 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
36.83g |
|
77.42g |
|
100.87g |
|
1818*
|
785
|
| Tue 20: |
1301 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
44.60g |
|
93.51g |
|
136.80g |
|
1834*
|
533
|
| Mon 19: |
1265 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
54.14g |
|
90.89g |
|
103.72g |
|
1781*
|
516
|
| Sun 18: |
-
|
-
|
|
1503*
|
-
|
| Sat 17: |
832 *
|
59%
|
Fat: |
|
Prot: |
|
Carbs: |
32.09g |
|
47.69g |
|
91.07g |
|
1436*
|
604
|
