evgesha28081990's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (Cals) % RDI Nutritional Summary Exercise (Cals) Net (Cals)
June 2023
Sun 4: 527 * 41%
Fat:
 
Prot:
 
Carbs:
25.64g
 
49.96g
 
25.42g
- -
May 2023
Tue 16: 374 * 29%
Fat:
 
Prot:
 
Carbs:
5.97g
 
21.08g
 
63.10g
- -
March 2023
Sun 26: 1000 * 77%
Fat:
 
Prot:
 
Carbs:
64.95g
 
42.89g
 
60.88g
- -
Sun 12: 406 * 31%
Fat:
 
Prot:
 
Carbs:
30.80g
 
7.49g
 
24.29g
- -
January 2023
Tue 31: 352 * 27%
Fat:
 
Prot:
 
Carbs:
16.93g
 
29.28g
 
20.39g
- -
Sat 28: 607 * 47%
Fat:
 
Prot:
 
Carbs:
27.35g
 
32.16g
 
57.80g
- -
November 2022
Wed 16: 194 * 15%
Fat:
 
Prot:
 
Carbs:
3.37g
 
30.77g
 
9.57g
- -
January 2022
Sun 30: 1130 * 87%
Fat:
 
Prot:
 
Carbs:
2.00g
 
14.00g
 
264.00g
- -
December 2021
Tue 7: 1268 * 98%
Fat:
 
Prot:
 
Carbs:
82.24g
 
75.68g
 
56.70g
- -
November 2021
Sat 13: 1309 * 101%
Fat:
 
Prot:
 
Carbs:
28.81g
 
80.44g
 
181.04g
1938*  629
Fri 12: 1748 * 134%
Fat:
 
Prot:
 
Carbs:
70.69g
 
51.80g
 
230.80g
- -
October 2021
Fri 8: 49 * 4%
Fat:
 
Prot:
 
Carbs:
0.00g
 
0.47g
 
12.91g
- -
Thu 7: 2980 * 229%
Fat:
 
Prot:
 
Carbs:
141.29g
 
137.79g
 
291.92g
- -
June 2021
Mon 7: 1034 * 80%
Fat:
 
Prot:
 
Carbs:
6.45g
 
17.42g
 
246.68g
- -
Get the app
    
© 2024 FatSecret. All rights reserved.