Fejt's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (Cals) % RDI Nutritional Summary Exercise (Cals) Net (Cals)
June 2022
Sun 26: 986 * 62%
Fat:
 
Prot:
 
Carbs:
38.80g
 
52.19g
 
100.43g
- -
Thu 23: 1381 * 86%
Fat:
 
Prot:
 
Carbs:
37.20g
 
83.86g
 
174.88g
- -
Wed 22: 1645 * 103%
Fat:
 
Prot:
 
Carbs:
67.06g
 
50.11g
 
203.75g
- -
Tue 21: 925 * 58%
Fat:
 
Prot:
 
Carbs:
21.34g
 
77.88g
 
99.49g
- -
Mon 20: 530 * 33%
Fat:
 
Prot:
 
Carbs:
14.96g
 
20.14g
 
81.56g
- -
Sun 19: 1401 * 88%
Fat:
 
Prot:
 
Carbs:
56.83g
 
74.80g
 
149.33g
- -
Sat 18: 1825 * 114%
Fat:
 
Prot:
 
Carbs:
75.71g
 
83.95g
 
202.92g
- -
Fri 17: 1695 * 106%
Fat:
 
Prot:
 
Carbs:
37.71g
 
95.55g
 
235.39g
- -
Thu 16: 1597 * 100%
Fat:
 
Prot:
 
Carbs:
61.47g
 
53.23g
 
200.36g
- -
Wed 15: 1617 * 101%
Fat:
 
Prot:
 
Carbs:
43.47g
 
104.91g
 
192.73g
- -
Tue 14: 1640 * 102%
Fat:
 
Prot:
 
Carbs:
78.44g
 
85.21g
 
138.69g
- -
Mon 13: 1309 * 77%
Fat:
 
Prot:
 
Carbs:
36.03g
 
90.05g
 
151.31g
- -
Sun 12: 1697 * 100%
Fat:
 
Prot:
 
Carbs:
52.83g
 
87.42g
 
216.42g
- -
Sat 11: 1711 * 101%
Fat:
 
Prot:
 
Carbs:
58.55g
 
101.97g
 
187.00g
- -
Fri 10: 1885 * 111%
Fat:
 
Prot:
 
Carbs:
65.13g
 
61.82g
 
258.54g
- -
Thu 9: 1291 * 76%
Fat:
 
Prot:
 
Carbs:
50.55g
 
67.54g
 
143.45g
- -
Wed 8: 1645 * 97%
Fat:
 
Prot:
 
Carbs:
59.71g
 
88.15g
 
186.33g
- -
Tue 7: 1607 * 95%
Fat:
 
Prot:
 
Carbs:
62.79g
 
78.74g
 
175.78g
- -
Mon 6: 1602 * 94%
Fat:
 
Prot:
 
Carbs:
68.95g
 
80.20g
 
163.47g
- -
Sun 5: 1679 * 99%
Fat:
 
Prot:
 
Carbs:
54.27g
 
94.83g
 
203.94g
- -
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