| August 2021 |
| Sat 14: |
320 *
|
23%
|
Fat: |
|
Prot: |
|
Carbs: |
14.23g |
|
18.14g |
|
30.07g |
|
-
|
-
|
| Fri 13: |
2014 *
|
144%
|
Fat: |
|
Prot: |
|
Carbs: |
77.08g |
|
81.67g |
|
204.65g |
|
-
|
-
|
| Thu 12: |
1342 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
49.48g |
|
69.00g |
|
159.35g |
|
-
|
-
|
| Wed 11: |
1307 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
52.97g |
|
79.67g |
|
128.58g |
|
-
|
-
|
| Tue 10: |
1312 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
50.20g |
|
71.43g |
|
147.77g |
|
-
|
-
|
| Mon 9: |
393 *
|
28%
|
Fat: |
|
Prot: |
|
Carbs: |
22.30g |
|
9.81g |
|
39.39g |
|
-
|
-
|
| Sun 8: |
1161 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
59.27g |
|
36.35g |
|
121.87g |
|
-
|
-
|
| Sat 7: |
1201 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
49.73g |
|
53.25g |
|
132.98g |
|
-
|
-
|
| Fri 6: |
1295 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
46.91g |
|
95.16g |
|
118.68g |
|
-
|
-
|
| Thu 5: |
953 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
33.31g |
|
55.77g |
|
111.44g |
|
-
|
-
|
| Wed 4: |
1982 *
|
142%
|
Fat: |
|
Prot: |
|
Carbs: |
112.75g |
|
52.51g |
|
191.29g |
|
-
|
-
|
| Tue 3: |
1716 *
|
123%
|
Fat: |
|
Prot: |
|
Carbs: |
72.32g |
|
100.01g |
|
161.34g |
|
-
|
-
|
| Mon 2: |
1438 *
|
103%
|
Fat: |
|
Prot: |
|
Carbs: |
51.72g |
|
81.43g |
|
155.65g |
|
-
|
-
|
| Sun 1: |
1916 *
|
137%
|
Fat: |
|
Prot: |
|
Carbs: |
86.75g |
|
68.74g |
|
175.95g |
|
-
|
-
|
| July 2021 |
| Sat 31: |
1373 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
64.18g |
|
71.69g |
|
116.83g |
|
-
|
-
|
| Fri 30: |
806 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
40.87g |
|
30.64g |
|
92.08g |
|
-
|
-
|
| Thu 29: |
1580 *
|
113%
|
Fat: |
|
Prot: |
|
Carbs: |
72.07g |
|
69.07g |
|
160.89g |
|
-
|
-
|
| Wed 28: |
1301 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
52.49g |
|
71.06g |
|
135.97g |
|
-
|
-
|
| Tue 27: |
1521 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
68.81g |
|
57.39g |
|
181.07g |
|
-
|
-
|
| Mon 26: |
2067 *
|
129%
|
Fat: |
|
Prot: |
|
Carbs: |
64.44g |
|
103.56g |
|
277.93g |
|
-
|
-
|
