| July 2024 |
| Wed 24: |
1189 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
28.93g |
|
89.73g |
|
147.39g |
|
-
|
-
|
| Tue 23: |
164 *
|
13%
|
Fat: |
|
Prot: |
|
Carbs: |
1.70g |
|
2.40g |
|
37.00g |
|
-
|
-
|
| Mon 22: |
853 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
20.36g |
|
44.51g |
|
124.57g |
|
-
|
-
|
| Sun 21: |
527 *
|
41%
|
Fat: |
|
Prot: |
|
Carbs: |
20.71g |
|
32.00g |
|
51.46g |
|
-
|
-
|
| Fri 19: |
360 *
|
28%
|
Fat: |
|
Prot: |
|
Carbs: |
11.48g |
|
34.86g |
|
27.60g |
|
-
|
-
|
| Thu 18: |
937 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
38.15g |
|
41.29g |
|
105.94g |
|
-
|
-
|
| Wed 17: |
1112 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
31.12g |
|
53.40g |
|
153.38g |
|
-
|
-
|
| Tue 16: |
1244 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
33.56g |
|
68.89g |
|
167.09g |
|
-
|
-
|
| Mon 15: |
1243 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
39.24g |
|
80.88g |
|
139.45g |
|
-
|
-
|
| Wed 10: |
872 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
26.72g |
|
30.86g |
|
132.39g |
|
-
|
-
|
| June 2024 |
| Tue 11: |
637 *
|
49%
|
Fat: |
|
Prot: |
|
Carbs: |
26.11g |
|
27.48g |
|
74.47g |
|
-
|
-
|
| Mon 10: |
977 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
28.83g |
|
82.78g |
|
92.90g |
|
-
|
-
|
| April 2024 |
| Thu 25: |
1279 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
42.73g |
|
109.70g |
|
106.94g |
|
-
|
-
|
| Wed 24: |
1141 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
29.89g |
|
62.88g |
|
154.11g |
|
-
|
-
|
| March 2024 |
| Wed 20: |
633 *
|
49%
|
Fat: |
|
Prot: |
|
Carbs: |
15.02g |
|
40.66g |
|
86.59g |
|
-
|
-
|
| February 2024 |
| Mon 26: |
87 *
|
7%
|
Fat: |
|
Prot: |
|
Carbs: |
0.31g |
|
1.07g |
|
22.20g |
|
-
|
-
|
| November 2023 |
| Sat 4: |
496 *
|
38%
|
Fat: |
|
Prot: |
|
Carbs: |
9.96g |
|
26.55g |
|
72.65g |
|
-
|
-
|
| Thu 2: |
1283 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
52.60g |
|
58.60g |
|
138.96g |
|
-
|
-
|
| Wed 1: |
644 *
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
38.37g |
|
20.44g |
|
49.12g |
|
-
|
-
|
| October 2023 |
| Mon 30: |
352 *
|
27%
|
Fat: |
|
Prot: |
|
Carbs: |
3.10g |
|
29.94g |
|
49.23g |
|
-
|
-
|
