| March 2022 |
| Thu 17: |
2396 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
66.09g |
|
167.07g |
|
280.16g |
|
-
|
-
|
| Wed 16: |
2350 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
78.97g |
|
157.83g |
|
246.42g |
|
-
|
-
|
| November 2021 |
| Thu 25: |
1333 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
28.44g |
|
126.33g |
|
133.88g |
|
-
|
-
|
| Wed 24: |
637 *
|
29%
|
Fat: |
|
Prot: |
|
Carbs: |
15.63g |
|
60.96g |
|
56.92g |
|
-
|
-
|
| Tue 23: |
1863 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
51.12g |
|
113.27g |
|
233.49g |
|
-
|
-
|
| Mon 22: |
1147 *
|
52%
|
Fat: |
|
Prot: |
|
Carbs: |
25.07g |
|
97.91g |
|
118.87g |
|
-
|
-
|
| Sun 21: |
1278 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
33.59g |
|
99.37g |
|
143.30g |
|
-
|
-
|
| Sat 20: |
1419 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
23.42g |
|
113.67g |
|
187.70g |
|
-
|
-
|
| Fri 19: |
1258 *
|
57%
|
Fat: |
|
Prot: |
|
Carbs: |
40.73g |
|
105.70g |
|
109.93g |
|
-
|
-
|
| Thu 18: |
1209 *
|
55%
|
Fat: |
|
Prot: |
|
Carbs: |
30.98g |
|
119.32g |
|
103.24g |
|
-
|
-
|
| Wed 17: |
1513 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
29.35g |
|
168.08g |
|
134.41g |
|
-
|
-
|
| Tue 16: |
1317 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
26.47g |
|
164.74g |
|
90.40g |
|
-
|
-
|
| Mon 15: |
1610 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
42.36g |
|
184.87g |
|
106.63g |
|
1629*
|
 19
|
| September 2021 |
| Sat 11: |
810 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
37.72g |
|
78.81g |
|
35.22g |
|
-
|
-
|
| Fri 10: |
1216 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
45.59g |
|
120.17g |
|
76.93g |
|
-
|
-
|
| Thu 9: |
1731 *
|
115%
|
Fat: |
|
Prot: |
|
Carbs: |
66.35g |
|
132.81g |
|
150.45g |
|
-
|
-
|
| Wed 8: |
1733 *
|
116%
|
Fat: |
|
Prot: |
|
Carbs: |
41.87g |
|
134.32g |
|
199.90g |
|
-
|
-
|
| Tue 7: |
1392 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
41.91g |
|
124.27g |
|
119.81g |
|
-
|
-
|
| Mon 6: |
1038 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
22.72g |
|
126.87g |
|
81.20g |
|
-
|
-
|
| Sun 5: |
1351 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
26.88g |
|
133.76g |
|
145.60g |
|
-
|
-
|
