| September 2024 |
| Tue 3: |
624 *
|
45%
|
Fat: |
|
Prot: |
|
Carbs: |
24.52g |
|
30.25g |
|
73.49g |
|
-
|
-
|
| Mon 2: |
1025 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
36.55g |
|
34.97g |
|
144.73g |
|
-
|
-
|
| August 2024 |
| Mon 26: |
1218 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
42.40g |
|
81.79g |
|
125.69g |
|
-
|
-
|
| Mon 5: |
150 *
|
11%
|
Fat: |
|
Prot: |
|
Carbs: |
8.00g |
|
2.00g |
|
19.00g |
|
-
|
-
|
| July 2024 |
| Wed 17: |
948 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
65.22g |
|
40.47g |
|
61.75g |
|
-
|
-
|
| Mon 15: |
1301 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
55.71g |
|
30.14g |
|
179.80g |
|
-
|
-
|
| Sun 14: |
1073 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
28.15g |
|
37.80g |
|
175.93g |
|
-
|
-
|
| Thu 4: |
682 *
|
49%
|
Fat: |
|
Prot: |
|
Carbs: |
23.20g |
|
27.07g |
|
100.78g |
|
-
|
-
|
| June 2024 |
| Tue 25: |
887 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
39.07g |
|
40.73g |
|
96.87g |
|
-
|
-
|
| Mon 24: |
1393 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
54.02g |
|
40.35g |
|
202.95g |
|
-
|
-
|
| Wed 19: |
647 *
|
46%
|
Fat: |
|
Prot: |
|
Carbs: |
16.48g |
|
26.58g |
|
102.51g |
|
-
|
-
|
| Tue 18: |
760 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
29.00g |
|
14.00g |
|
115.00g |
|
-
|
-
|
| Mon 17: |
623 *
|
44%
|
Fat: |
|
Prot: |
|
Carbs: |
14.91g |
|
29.04g |
|
102.50g |
|
-
|
-
|
| Tue 4: |
1330 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
60.15g |
|
61.02g |
|
146.68g |
|
1461*
|
 131
|
| May 2024 |
| Wed 29: |
1166 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
25.52g |
|
34.90g |
|
208.88g |
|
1461*
|
295
|
| Fri 17: |
1007 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
32.16g |
|
33.09g |
|
152.61g |
|
-
|
-
|
| Mon 13: |
789 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
28.44g |
|
34.30g |
|
106.56g |
|
-
|
-
|
| Sat 11: |
961 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
39.13g |
|
40.14g |
|
122.98g |
|
-
|
-
|
| Fri 10: |
1060 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
21.14g |
|
40.77g |
|
188.25g |
|
-
|
-
|
| Tue 7: |
799 *
|
57%
|
Fat: |
|
Prot: |
|
Carbs: |
31.33g |
|
22.56g |
|
90.88g |
|
-
|
-
|
