| February 2022 |
| Sat 19: |
1862 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
158.22g |
|
81.25g |
|
29.74g |
|
-
|
-
|
| Fri 18: |
2090 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
170.58g |
|
112.66g |
|
24.99g |
|
-
|
-
|
| Thu 17: |
1849 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
152.40g |
|
88.67g |
|
33.46g |
|
-
|
-
|
| Wed 16: |
2000 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
170.17g |
|
89.05g |
|
30.74g |
|
-
|
-
|
| Tue 15: |
2450 *
|
111%
|
Fat: |
|
Prot: |
|
Carbs: |
215.56g |
|
92.60g |
|
37.65g |
|
-
|
-
|
| Mon 14: |
2415 *
|
110%
|
Fat: |
|
Prot: |
|
Carbs: |
208.08g |
|
103.31g |
|
37.26g |
|
-
|
-
|
| Sun 13: |
2283 *
|
109%
|
Fat: |
|
Prot: |
|
Carbs: |
198.38g |
|
93.30g |
|
29.11g |
|
-
|
-
|
| Sat 12: |
2550 *
|
121%
|
Fat: |
|
Prot: |
|
Carbs: |
213.32g |
|
123.13g |
|
30.93g |
|
-
|
-
|
| Fri 11: |
2266 *
|
108%
|
Fat: |
|
Prot: |
|
Carbs: |
191.93g |
|
105.81g |
|
30.41g |
|
-
|
-
|
| Thu 10: |
2464 *
|
117%
|
Fat: |
|
Prot: |
|
Carbs: |
198.15g |
|
129.44g |
|
49.57g |
|
-
|
-
|
| Wed 9: |
2883 *
|
137%
|
Fat: |
|
Prot: |
|
Carbs: |
245.89g |
|
129.76g |
|
54.71g |
|
-
|
-
|
| Tue 8: |
2485 *
|
118%
|
Fat: |
|
Prot: |
|
Carbs: |
204.09g |
|
128.01g |
|
35.30g |
|
-
|
-
|
| Mon 7: |
3058 *
|
146%
|
Fat: |
|
Prot: |
|
Carbs: |
257.12g |
|
138.33g |
|
51.44g |
|
-
|
-
|
| August 2021 |
| Mon 30: |
748 *
|
36%
|
Fat: |
|
Prot: |
|
Carbs: |
62.24g |
|
33.60g |
|
18.69g |
|
-
|
-
|
| Wed 25: |
1840 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
63.22g |
|
70.15g |
|
262.00g |
|
-
|
-
|
| Tue 17: |
999 *
|
48%
|
Fat: |
|
Prot: |
|
Carbs: |
42.35g |
|
41.16g |
|
121.50g |
|
-
|
-
|
| Sun 8: |
2115 *
|
101%
|
Fat: |
|
Prot: |
|
Carbs: |
102.13g |
|
89.22g |
|
208.40g |
|
-
|
-
|
| Thu 5: |
2320 *
|
110%
|
Fat: |
|
Prot: |
|
Carbs: |
128.47g |
|
88.70g |
|
233.45g |
|
-
|
-
|
| Wed 4: |
1988 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
97.27g |
|
115.28g |
|
184.31g |
|
-
|
-
|
| Tue 3: |
1952 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
118.83g |
|
92.25g |
|
127.57g |
|
-
|
-
|
