| June 2022 |
| Wed 15: |
1999 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
61.70g |
|
53.62g |
|
154.11g |
|
-
|
-
|
| Tue 14: |
2468 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
20.86g |
|
36.43g |
|
276.36g |
|
-
|
-
|
| Mon 13: |
1906 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
86.36g |
|
50.63g |
|
237.58g |
|
-
|
-
|
| Sun 12: |
1499 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
70.26g |
|
31.73g |
|
190.92g |
|
-
|
-
|
| Sat 11: |
1895 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
23.87g |
|
57.06g |
|
81.53g |
|
-
|
-
|
| Fri 10: |
900 *
|
36%
|
Fat: |
|
Prot: |
|
Carbs: |
41.80g |
|
35.20g |
|
120.53g |
|
-
|
-
|
| Thu 9: |
765 *
|
31%
|
Fat: |
|
Prot: |
|
Carbs: |
21.64g |
|
94.14g |
|
41.32g |
|
-
|
-
|
| Wed 8: |
1112 *
|
44%
|
Fat: |
|
Prot: |
|
Carbs: |
5.01g |
|
41.46g |
|
227.76g |
|
-
|
-
|
| Tue 7: |
1994 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
76.85g |
|
98.50g |
|
217.50g |
|
-
|
-
|
| Mon 6: |
645 *
|
26%
|
Fat: |
|
Prot: |
|
Carbs: |
8.12g |
|
34.98g |
|
108.08g |
|
-
|
-
|
| Sun 5: |
1440 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
36.42g |
|
56.61g |
|
259.86g |
|
-
|
-
|
| Sat 4: |
507 *
|
20%
|
Fat: |
|
Prot: |
|
Carbs: |
2.00g |
|
12.43g |
|
113.92g |
|
-
|
-
|
| Fri 3: |
2157 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
61.59g |
|
135.63g |
|
264.88g |
|
-
|
-
|
| Thu 2: |
614 *
|
25%
|
Fat: |
|
Prot: |
|
Carbs: |
18.30g |
|
31.66g |
|
194.74g |
|
-
|
-
|
| Wed 1: |
936 *
|
37%
|
Fat: |
|
Prot: |
|
Carbs: |
22.40g |
|
39.91g |
|
248.28g |
|
-
|
-
|
| May 2022 |
| Tue 31: |
872 *
|
35%
|
Fat: |
|
Prot: |
|
Carbs: |
36.75g |
|
28.80g |
|
177.56g |
|
-
|
-
|
| Mon 30: |
1331 *
|
53%
|
Fat: |
|
Prot: |
|
Carbs: |
80.12g |
|
71.05g |
|
85.77g |
|
-
|
-
|
| Sun 29: |
1217 *
|
49%
|
Fat: |
|
Prot: |
|
Carbs: |
18.81g |
|
27.79g |
|
231.11g |
|
-
|
-
|
| Sat 28: |
934 *
|
37%
|
Fat: |
|
Prot: |
|
Carbs: |
11.06g |
|
87.11g |
|
118.83g |
|
-
|
-
|
| Fri 27: |
720 *
|
29%
|
Fat: |
|
Prot: |
|
Carbs: |
31.70g |
|
55.53g |
|
86.11g |
|
-
|
-
|
