| March 2022 |
| Sat 26: |
1254 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
25.65g |
|
52.03g |
|
215.79g |
|
-
|
-
|
| Wed 23: |
1498 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
49.41g |
|
99.08g |
|
169.99g |
|
-
|
-
|
| Sun 20: |
933 *
|
47%
|
Fat: |
|
Prot: |
|
Carbs: |
35.84g |
|
34.59g |
|
135.33g |
|
-
|
-
|
| Fri 18: |
83 *
|
4%
|
Fat: |
|
Prot: |
|
Carbs: |
4.85g |
|
4.07g |
|
5.80g |
|
-
|
-
|
| Wed 16: |
420 *
|
21%
|
Fat: |
|
Prot: |
|
Carbs: |
13.05g |
|
19.38g |
|
58.14g |
|
-
|
-
|
| January 2022 |
| Mon 31: |
1554 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
68.48g |
|
102.13g |
|
138.01g |
|
-
|
-
|
| Sun 30: |
1989 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
63.60g |
|
68.34g |
|
292.10g |
|
-
|
-
|
| Sat 29: |
1291 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
47.30g |
|
47.04g |
|
178.75g |
|
-
|
-
|
| Fri 28: |
1707 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
82.23g |
|
80.51g |
|
163.58g |
|
-
|
-
|
| Thu 27: |
1922 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
58.26g |
|
99.44g |
|
262.06g |
|
-
|
-
|
| Wed 26: |
1686 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
58.69g |
|
78.74g |
|
219.71g |
|
-
|
-
|
| Mon 24: |
489 *
|
24%
|
Fat: |
|
Prot: |
|
Carbs: |
22.93g |
|
41.67g |
|
31.91g |
|
-
|
-
|
| Sun 23: |
1995 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
96.58g |
|
66.92g |
|
227.69g |
|
-
|
-
|
| Sat 22: |
1827 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
66.30g |
|
68.13g |
|
245.50g |
|
-
|
-
|
| Fri 21: |
2093 *
|
105%
|
Fat: |
|
Prot: |
|
Carbs: |
104.67g |
|
83.57g |
|
214.45g |
|
-
|
-
|
| Thu 20: |
1831 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
45.46g |
|
121.11g |
|
241.26g |
|
-
|
-
|
| Wed 19: |
1980 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
51.16g |
|
102.33g |
|
288.19g |
|
-
|
-
|
| Tue 18: |
1944 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
70.68g |
|
164.47g |
|
164.79g |
|
-
|
-
|
| Mon 17: |
1789 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
67.97g |
|
72.11g |
|
225.04g |
|
-
|
-
|
