| July 2022 |
| Mon 4: |
2143 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
34.78g |
|
197.72g |
|
258.95g |
|
-
|
-
|
| February 2022 |
| Mon 14: |
1273 *
|
51%
|
Fat: |
|
Prot: |
|
Carbs: |
34.51g |
|
116.06g |
|
124.90g |
|
-
|
-
|
| Sun 13: |
1679 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
55.66g |
|
107.83g |
|
198.35g |
|
-
|
-
|
| Sat 12: |
1635 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
47.77g |
|
113.79g |
|
198.97g |
|
-
|
-
|
| Fri 11: |
2004 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
56.03g |
|
142.76g |
|
241.65g |
|
-
|
-
|
| Tue 8: |
1989 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
58.23g |
|
112.67g |
|
266.18g |
|
-
|
-
|
| Mon 7: |
2334 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
78.42g |
|
149.05g |
|
274.16g |
|
-
|
-
|
| Sun 6: |
1751 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
37.38g |
|
107.61g |
|
255.66g |
|
-
|
-
|
| Fri 4: |
1783 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
60.84g |
|
102.87g |
|
213.67g |
|
-
|
-
|
| Thu 3: |
2362 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
50.73g |
|
230.85g |
|
247.42g |
|
-
|
-
|
| Wed 2: |
1113 *
|
45%
|
Fat: |
|
Prot: |
|
Carbs: |
28.22g |
|
99.08g |
|
117.02g |
|
-
|
-
|
| Tue 1: |
2321 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
59.57g |
|
179.69g |
|
271.38g |
|
-
|
-
|
| January 2022 |
| Mon 31: |
1832 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
47.71g |
|
154.37g |
|
196.56g |
|
-
|
-
|
| Sun 30: |
2077 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
62.77g |
|
127.95g |
|
253.57g |
|
-
|
-
|
| Sat 29: |
2176 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
51.01g |
|
177.37g |
|
253.60g |
|
-
|
-
|
| Fri 28: |
2455 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
75.39g |
|
136.93g |
|
317.56g |
|
-
|
-
|
| Thu 27: |
2050 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
45.35g |
|
165.98g |
|
251.45g |
|
-
|
-
|
| Wed 26: |
2120 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
65.83g |
|
119.15g |
|
274.71g |
|
-
|
-
|
| Mon 24: |
2203 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
73.21g |
|
119.47g |
|
262.59g |
|
-
|
-
|
| Sun 23: |
807 *
|
32%
|
Fat: |
|
Prot: |
|
Carbs: |
32.14g |
|
57.26g |
|
72.30g |
|
-
|
-
|
