| July 2023 |
| Thu 27: |
234 *
|
9%
|
Fat: |
|
Prot: |
|
Carbs: |
9.14g |
|
12.36g |
|
27.63g |
|
2066*
|
 1832
|
| Wed 26: |
531 *
|
21%
|
Fat: |
|
Prot: |
|
Carbs: |
21.40g |
|
18.58g |
|
65.61g |
|
2325*
|
1794
|
| April 2023 |
| Wed 12: |
459 *
|
18%
|
Fat: |
|
Prot: |
|
Carbs: |
13.02g |
|
12.97g |
|
76.40g |
|
2199*
|
1740
|
| Tue 11: |
2666 *
|
107%
|
Fat: |
|
Prot: |
|
Carbs: |
88.51g |
|
92.26g |
|
361.22g |
|
-
|
-
|
| Sun 9: |
1859 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
53.95g |
|
55.81g |
|
283.52g |
|
-
|
-
|
| Sat 8: |
1982 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
76.85g |
|
81.74g |
|
240.85g |
|
-
|
-
|
| Fri 7: |
-
|
-
|
|
2203*
|
-
|
| May 2022 |
| Mon 30: |
-
|
-
|
|
2673*
|
-
|
| Thu 19: |
-
|
-
|
|
2534*
|
-
|
| Wed 18: |
-
|
-
|
|
2340*
|
-
|
| Mon 16: |
-
|
-
|
|
2667*
|
-
|
| November 2021 |
| Sun 7: |
1129 *
|
45%
|
Fat: |
|
Prot: |
|
Carbs: |
45.96g |
|
32.54g |
|
141.32g |
|
-
|
-
|
| Sat 6: |
630 *
|
25%
|
Fat: |
|
Prot: |
|
Carbs: |
20.44g |
|
15.97g |
|
95.15g |
|
-
|
-
|
| Fri 5: |
2042 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
83.80g |
|
86.74g |
|
240.36g |
|
2662*
|
620
|
| Thu 4: |
2078 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
70.03g |
|
72.71g |
|
284.61g |
|
2409*
|
331
|
| Wed 3: |
2022 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
70.72g |
|
65.19g |
|
283.46g |
|
2704*
|
682
|
| Tue 2: |
1987 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
70.57g |
|
77.31g |
|
265.13g |
|
2642*
|
655
|
| October 2021 |
| Thu 28: |
917 *
|
37%
|
Fat: |
|
Prot: |
|
Carbs: |
35.29g |
|
31.82g |
|
122.19g |
|
-
|
-
|
| Wed 27: |
1245 *
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
63.87g |
|
36.63g |
|
126.14g |
|
2724*
|
1479
|
| Tue 26: |
588 *
|
24%
|
Fat: |
|
Prot: |
|
Carbs: |
25.56g |
|
20.90g |
|
70.48g |
|
-
|
-
|
| Mon 25: |
1347 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
62.61g |
|
42.02g |
|
150.54g |
|
2693*
|
1346
|
| Sun 24: |
754 *
|
30%
|
Fat: |
|
Prot: |
|
Carbs: |
31.72g |
|
21.03g |
|
99.32g |
|
-
|
-
|
| Sat 23: |
2238 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
111.80g |
|
49.58g |
|
254.45g |
|
-
|
-
|
| Fri 22: |
2495 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
74.89g |
|
75.53g |
|
380.56g |
|
2652*
|
157
|
| Thu 21: |
1845 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
61.25g |
|
53.25g |
|
272.51g |
|
-
|
-
|
