| July 2024 |
| Sun 7: |
2567 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
55.49g |
|
157.85g |
|
365.31g |
|
-
|
-
|
| May 2024 |
| Thu 30: |
2697 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
81.97g |
|
134.00g |
|
352.98g |
|
-
|
-
|
| Mon 27: |
1757 *
|
49%
|
Fat: |
|
Prot: |
|
Carbs: |
48.74g |
|
103.92g |
|
222.72g |
|
-
|
-
|
| Tue 21: |
914 *
|
25%
|
Fat: |
|
Prot: |
|
Carbs: |
50.70g |
|
31.60g |
|
84.10g |
|
-
|
-
|
| Sun 5: |
2401 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
90.12g |
|
125.99g |
|
261.89g |
|
-
|
-
|
| Sat 4: |
1779 *
|
49%
|
Fat: |
|
Prot: |
|
Carbs: |
91.47g |
|
61.35g |
|
178.88g |
|
-
|
-
|
| Fri 3: |
3195 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
172.59g |
|
122.59g |
|
287.42g |
|
-
|
-
|
| Thu 2: |
2463 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
72.89g |
|
140.26g |
|
305.77g |
|
-
|
-
|
| Wed 1: |
3254 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
80.69g |
|
164.57g |
|
456.13g |
|
-
|
-
|
| January 2024 |
| Sun 7: |
1002 *
|
28%
|
Fat: |
|
Prot: |
|
Carbs: |
63.75g |
|
15.25g |
|
91.75g |
|
-
|
-
|
| July 2023 |
| Wed 26: |
3501 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
109.66g |
|
152.03g |
|
472.76g |
|
-
|
-
|
| Wed 19: |
1492 *
|
41%
|
Fat: |
|
Prot: |
|
Carbs: |
67.43g |
|
72.96g |
|
139.54g |
|
-
|
-
|
| Tue 18: |
3776 *
|
105%
|
Fat: |
|
Prot: |
|
Carbs: |
147.71g |
|
162.66g |
|
391.64g |
|
-
|
-
|
| Mon 17: |
3341 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
135.68g |
|
166.18g |
|
347.69g |
|
-
|
-
|
| Sun 16: |
3074 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
125.78g |
|
149.65g |
|
313.72g |
|
-
|
-
|
| Sat 15: |
4185 *
|
116%
|
Fat: |
|
Prot: |
|
Carbs: |
153.33g |
|
176.29g |
|
501.49g |
|
-
|
-
|
| Sat 1: |
3860 *
|
107%
|
Fat: |
|
Prot: |
|
Carbs: |
197.33g |
|
178.25g |
|
342.18g |
|
-
|
-
|
| June 2023 |
| Wed 21: |
4536 *
|
126%
|
Fat: |
|
Prot: |
|
Carbs: |
147.07g |
|
135.87g |
|
630.65g |
|
-
|
-
|
| Thu 15: |
3253 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
113.90g |
|
180.19g |
|
347.88g |
|
-
|
-
|
| Wed 14: |
4355 *
|
121%
|
Fat: |
|
Prot: |
|
Carbs: |
178.52g |
|
181.63g |
|
498.78g |
|
-
|
-
|
