DaryS16's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (Cals) % RDI Nutritional Summary Exercise (Cals) Net (Cals)
July 2024
Sat 27: 1904 * 99%
Fat:
 
Prot:
 
Carbs:
44.86g
 
175.90g
 
200.04g
- -
Fri 26: 1903 * 99%
Fat:
 
Prot:
 
Carbs:
45.00g
 
176.11g
 
200.12g
- -
Thu 25: 1903 * 99%
Fat:
 
Prot:
 
Carbs:
44.76g
 
176.67g
 
200.05g
- -
Wed 24: 1899 * 99%
Fat:
 
Prot:
 
Carbs:
45.01g
 
175.49g
 
200.07g
- -
Tue 23: 1904 * 99%
Fat:
 
Prot:
 
Carbs:
44.76g
 
175.68g
 
200.46g
- -
Mon 22: 1902 * 99%
Fat:
 
Prot:
 
Carbs:
44.74g
 
176.02g
 
200.02g
- -
Sun 21: 1889 * 99%
Fat:
 
Prot:
 
Carbs:
44.97g
 
172.85g
 
200.14g
- -
Sat 20: 1903 * 99%
Fat:
 
Prot:
 
Carbs:
44.85g
 
176.17g
 
200.08g
- -
Fri 19: 1897 * 99%
Fat:
 
Prot:
 
Carbs:
44.39g
 
175.68g
 
200.29g
- -
Thu 18: 1889 * 99%
Fat:
 
Prot:
 
Carbs:
44.49g
 
172.85g
 
200.24g
- -
Wed 17: 1910 * 100%
Fat:
 
Prot:
 
Carbs:
44.96g
 
176.60g
 
200.01g
- -
Tue 16: 1900 * 99%
Fat:
 
Prot:
 
Carbs:
44.87g
 
175.47g
 
200.26g
- -
Mon 15: 1913 * 100%
Fat:
 
Prot:
 
Carbs:
44.95g
 
176.02g
 
200.00g
- -
Sun 14: 1885 * 98%
Fat:
 
Prot:
 
Carbs:
44.73g
 
172.11g
 
200.12g
- -
Sat 13: 1907 * 99%
Fat:
 
Prot:
 
Carbs:
44.58g
 
176.20g
 
200.02g
- -
Fri 12: 1903 * 99%
Fat:
 
Prot:
 
Carbs:
44.57g
 
176.43g
 
200.12g
- -
Thu 11: 1906 * 99%
Fat:
 
Prot:
 
Carbs:
44.94g
 
177.62g
 
200.06g
- -
Wed 10: 1888 * 98%
Fat:
 
Prot:
 
Carbs:
44.79g
 
172.10g
 
200.44g
- -
Tue 9: 1908 * 100%
Fat:
 
Prot:
 
Carbs:
44.84g
 
175.97g
 
200.08g
- -
Mon 8: 1896 * 99%
Fat:
 
Prot:
 
Carbs:
44.71g
 
175.27g
 
200.07g
- -
Get the app
    
© 2024 FatSecret. All rights reserved.