DaryS16's Diet Calendar - September 2024


Daily Average:   Exercise: 0 Cals   Food: 1791 Cals (Fat: 44.74g, Protein: 162.35g, Carbs: 185.20g)
Monthly Total: Exercise: 0 Cals   Food: 14325 Cals (Fat: 357.89g, Protein: 1298.78g, Carbs: 1481.58g)

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Daily Average Calorie Info

95%
of RDI*
(1791 cal)
95% RDI
Calorie Breakdown:
 
Carbohydrate (42%)
 
Fat (22%)
 
Protein (36%)
*Based on an RDI of 1877 calories (21 Aug 24)
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