lerapride5's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (Cals) % RDI Nutritional Summary Exercise (Cals) Net (Cals)
June 2024
Wed 26: 439 * 31%
Fat:
 
Prot:
 
Carbs:
17.63g
 
27.80g
 
41.29g
- -
Mon 3: 251 * 18%
Fat:
 
Prot:
 
Carbs:
9.60g
 
3.66g
 
36.60g
- -
March 2024
Sun 17: 1044 * 75%
Fat:
 
Prot:
 
Carbs:
51.74g
 
82.61g
 
65.61g
- -
October 2023
Sat 7: 93 * 7%
Fat:
 
Prot:
 
Carbs:
7.33g
 
6.48g
 
0.42g
- -
Fri 6: 364 * 26%
Fat:
 
Prot:
 
Carbs:
26.00g
 
24.70g
 
6.39g
- -
September 2023
Sat 2: 429 * 31%
Fat:
 
Prot:
 
Carbs:
14.60g
 
7.80g
 
67.30g
- -
August 2023
Thu 31: 249 * 18%
Fat:
 
Prot:
 
Carbs:
17.50g
 
14.00g
 
7.00g
- -
Sun 27: - - 2521* -
Sat 26: - - 1603* -
Fri 25: - - 2098* -
Thu 24: - - 2259* -
Wed 23: - - 2296* -
Tue 22: - - 1864* -
Mon 21: - - 2683* -
Sun 20: - - 1588* -
Sat 19: 249 * 18%
Fat:
 
Prot:
 
Carbs:
17.55g
 
13.95g
 
7.20g
493*  244
Fri 18: - - 3139* -
Thu 17: - - 795* -
Sat 12: - - 1774* -
Fri 11: - - 1057* -
Wed 2: 434 * 31%
Fat:
 
Prot:
 
Carbs:
26.31g
 
32.62g
 
17.44g
904*  470
Tue 1: - - 1512* -
July 2023
Sun 2: - - 785* -
Sat 1: - - 1602* -
June 2023
Fri 30: - - 1509* -
Fri 23: - - 1569* -
Thu 22: - - 1320* -
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