| August 2022 |
| Sat 13: |
194 *
|
18%
|
Fat: |
|
Prot: |
|
Carbs: |
7.98g |
|
10.74g |
|
19.29g |
|
-
|
-
|
| Fri 12: |
1038 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
47.88g |
|
46.94g |
|
110.40g |
|
-
|
-
|
| Mon 1: |
303 *
|
28%
|
Fat: |
|
Prot: |
|
Carbs: |
17.49g |
|
20.92g |
|
15.38g |
|
-
|
-
|
| July 2022 |
| Fri 29: |
938 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
49.26g |
|
47.05g |
|
82.13g |
|
-
|
-
|
| Thu 28: |
441 *
|
40%
|
Fat: |
|
Prot: |
|
Carbs: |
3.72g |
|
11.88g |
|
91.55g |
|
-
|
-
|
| Wed 27: |
764 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
22.13g |
|
23.16g |
|
117.63g |
|
-
|
-
|
| June 2022 |
| Thu 30: |
509 *
|
46%
|
Fat: |
|
Prot: |
|
Carbs: |
14.70g |
|
9.57g |
|
86.84g |
|
-
|
-
|
| Sun 26: |
523 *
|
48%
|
Fat: |
|
Prot: |
|
Carbs: |
23.27g |
|
9.90g |
|
70.45g |
|
-
|
-
|
| February 2022 |
| Sun 13: |
395 *
|
36%
|
Fat: |
|
Prot: |
|
Carbs: |
16.28g |
|
17.76g |
|
44.16g |
|
-
|
-
|
| Sat 12: |
509 *
|
46%
|
Fat: |
|
Prot: |
|
Carbs: |
22.54g |
|
29.87g |
|
44.79g |
|
-
|
-
|
| Tue 8: |
779 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
40.49g |
|
34.15g |
|
67.60g |
|
-
|
-
|
| Sat 5: |
215 *
|
20%
|
Fat: |
|
Prot: |
|
Carbs: |
8.86g |
|
11.38g |
|
21.76g |
|
-
|
-
|
| Fri 4: |
191 *
|
17%
|
Fat: |
|
Prot: |
|
Carbs: |
12.87g |
|
13.91g |
|
4.39g |
|
-
|
-
|
| Wed 2: |
527 *
|
48%
|
Fat: |
|
Prot: |
|
Carbs: |
22.71g |
|
12.94g |
|
67.35g |
|
-
|
-
|
| Tue 1: |
1100 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
54.47g |
|
60.72g |
|
88.20g |
|
-
|
-
|
| January 2022 |
| Mon 31: |
1124 *
|
102%
|
Fat: |
|
Prot: |
|
Carbs: |
49.29g |
|
43.02g |
|
124.76g |
|
1959*
|
 835
|
| Sun 30: |
858 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
36.72g |
|
58.33g |
|
74.43g |
|
-
|
-
|
| Sat 29: |
914 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
34.19g |
|
50.23g |
|
98.28g |
|
-
|
-
|
| Fri 28: |
654 *
|
59%
|
Fat: |
|
Prot: |
|
Carbs: |
29.12g |
|
36.51g |
|
58.99g |
|
-
|
-
|
| Thu 27: |
739 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
42.87g |
|
51.31g |
|
45.62g |
|
-
|
-
|
